To Kat & other recent post-ops

M B.
on 12/12/06 11:16 am - Warrensburg, MO
I just finished reading "Before & After: Living and Eating Well After Weight Loss Surgery", by Susan Maria Leach. I bought it off Amazon.com. You can also check out her website at www.BariatricEating.com Her short journal entries are easy to read and best of all she gives recipies and tips for what she found to be the best foods for recent post-ops. It has shown me that I don't have to be afraid that I'm never going to get to eat anything "good" again. Check it out, I think it will help! I don't want you to give up having meals with the family. Some of her recipies like the soups, make suggestions of easy things that you can add too so the whole family can get the same things together.
Andy W.
on 12/12/06 11:29 am - Tulsa, OK
Thanks Marilyn, Imma check it out!!! Andrew
rchyrch
on 12/12/06 12:12 pm - Rolla, MO
Wow- thanks for the great suggested read- sounds like it will answer some of the questions that have been on my mind lately. Im going to check it out!
adamsamah
on 12/13/06 12:33 am - Nixa, MO
Marilyn, I just read it too. She definitely is inspiring and makes you know you aren't giving up your favorite things forever, just modifying and re-thinking your priorities. I thought the recipes sounded wonderful and, like you said, anyone can enjoy them. She has good advice for every stage of the process. Love to all Lana
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