PEANUT BUTTER!!!!!

Tamara B.
on 4/2/07 1:11 pm - southwest, MO
Sorry it's taken me a week to put this up on the board but here it is, for those who asked in the support group......this is the peanut butter we use now, NATURALLY MORE: 2Tbsp=11fat, 10protein,4fiber,2sugar. 169cal(made with flax seed which helps you digestion/skin/hair) compared to JIFF:2Tbsp=16fat,8protein,2fiber,3sugar.190cal. You do have to stir the Natually More peanut butter and after opening it has to be stored in the fridge but it's YUUUUUMMMMYY!!! I get it at Wal-mart and it's a short jar. ****side note: I have a job interview on Wed. morning! PRAYERS PLEASE!!!!! I'm still employed, just ready to move on. Thanks Prayer Warriors!!!! I hope to have a chance to catch up on the board later this week! Tami
want2luv2bme
on 4/2/07 10:39 pm - Diamond, MO
Hi Tami Thanks for posting about the peanut butter~ I missed ya last month-but I am gonna do my best to get there this month! I have been meaning to write you anyway about the vitamin issue-I know, I know-but I have slept since I saw you in February and I looked all over for the post and couldnt find it...I have bought the pre-natal, I have calcuim citrate-and my B12 sublingual-do you still do biotin? And-would you recommend it since I am starting to lose my hair at alarming rates-BUT all of my labs came back in normal range-so everything looked really good....I know your busy-so just reply when you have time-thanks!! I am lifting you in prayer-good luck in your job interview-and if they are smart at all, they will hire you on the spot-LOL!! Take care and let us know what you find out and when! Love, Janet
Tamara B.
on 4/3/07 12:22 pm - southwest, MO
HI Janet, the vits: I never took biotin....I lost hair too, I can't say what helps as I never tried to take anything for that. I believe it's going to happen no matter what you do so it's up to you. If spending the $$ is worth saving a few strands, go for it! Just my 2 cents. : ) My daily supplements are: calcium citrateX3, prenatalX1, stool softenerX2, flaxseed oil capsulesX2, and then I also take OTC ranitidine for the acid reflux(GERDS pre-op)150mgX2daily. That's all I do. As I mentioned previously if you are a woman and you still have your period, you need to find out if you need more iron than the prenatal gives you cause that's not a concern for me anymore. I do not know the requirements of iron. Thanks for the prayers!!!!! I've got a good feeling about finding the RIGHT job! : ) We DID miss you last month!!! Hugs, Tami
want2luv2bme
on 4/4/07 2:14 am - Diamond, MO
Dear Tami~ Thanks for the info....I appreciate it sooo much~On the biotin-my surgeon recommended it-and I still have a lot left in the bottle-thats why I asked-and IF it were JUST a few strands-thats one thing-I have lost literally HALF of my hair-and I know this sounds sad....but throughout my fat life-my hair WAS the only thing I really really liked about myself-so I am getting a little concerned at the rate its falling out-and I AM doing EVERYTHING I am suppose to do-by vitamins AND protein AND water AND excercise!~Oh well-I guess I can always cut it and grow it back later-right? Alright honey-good luck today on that job interview-you have been on my mind all morning...Love to you, Janet
conster326
on 4/3/07 3:08 am - Branson, MO
Tami -- thanks for the info on the pb...I'm going to have to pick some up. And prayers from here for your job interview. I have been in your shoes quite often and always appreciate all the prayers I can get!! Connie
Tamara B.
on 4/3/07 12:23 pm - southwest, MO
Thanks Connie for the prayers! They DO help!! I whole heartedly BELIEVE that!!! Tami
adamsamah
on 4/3/07 3:36 am - Nixa, MO
OK, Tammy-whammy, I guess I'm gonna have to try the separating peanut butter. It sounds too yummy!!! Prayers are going up about the job. Hope it's the one you've been looking for and that they are smart enough to hire you immediately. Hugs and love, Lana
Tamara B.
on 4/3/07 12:25 pm - southwest, MO
Thank you LANA!! How's that tanning going?? Did you try the lotion I told you about? Do I need to come "bar" the doors of the local salon?? I hope you are being good! HUGS! Tami
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