WHATS HAPPENING SATURDAY

Well update on my weekend---not going to St Louis my sister decided to postpone the party til next weekend---so I have decided that since it will be mothers day weekend I'm going to take the long way to st louis and go visit my mom and grandma's grave. They are buried in a lil town called Metta Mo. My mom was killed in a car accident when I was 21--this year it's been 12 years---feels like yesterday---she was my only source of unconditional never ending love and support---I miss her. So I've decided that I'm going swimming today no matter what--my husband will cry and complain but man I have to do this---I don't have the choice to stay inside in the ac and play games on my computer and not get fatter and fatter by the second. It's hard getting him to help me -- I need motivation and he's not helping. My #1 fan is a great source of motivation for me but he's working today so I won't get to talk to him to get that extra lil boost I need. So I'm gonna do it on my own. Starting the liquid diet thing today---all day I am having NOTHING but liquid---wish me luck---I know it'll be hard--but if I can stay OUT of the house and away from the fridge it won't be as hard. I just wish I had someone to go swimming with instead of my husband---he wants to leave after about 45 mins and i want to stay as long as I can until I start to fall asleep in the water lol. So please pray for me to get either a friend around here to needs to lose weight and is motivated and dedicated or that my husband gets a swift kick in the bootay!!! :D (I'm so nice aren't I?) lol SO it's LIQUID time!!! Gotta take my morning shots and meds and find some liquid---or just go to walmart and buy some slim fast--which I think I will do. So I hope everyone has a wonderful day and weekend---I'll let yall know how my days goes---hopefully it'll be a wet one :D take care Always, ~Angie!

good morning everyone, Getting ready to go out and weed and see what I can do. Just wanted to say hello to everyone and remind them I am praying for each and everyone. You are all so special by your messages to each other and the support you give. Thanks for all your prayers on my families behalf also. Jan, you ask about my protein and water intake. I will give you a sample of what I ate yesterday. Bfk: hard boiled egg and 8oz of low fat, low calorie yogurt am snack. 19 gram protein bar Lunch: bowl of navy bean soup (small) -high in protein - dont know how much glass of milk 30 minutes after lunch snack: 2 slices of cheese and 4 carrots Supper: about 2-3 oz of roast beef(which cooked all day in slow cooker and was very tender, cooked carrots and a few hunks of cooked potatoes. I have a 52 oz. container of water which I fill in the morning and I drink it till is gone - over the entire am and afternoon, I usually also drink 3 bottles (160z) of crystal lite make from water and those little handy packages. Before about 9 or 10pm I make me a protein shake. I use the gold bond and 8 oz. of milk and some frozen strawberries and it makes a thick shake. I do not know my total protein, but it is somewhere between 60-70 a day. I also eat a lot of chilli as it is easy to take for my lunch and it is good. I tolerate it well I was at a stamdstill for a while, and just this week I lost again. Everyone says "you dont have to lose anymore, but I have a personal goal set." I walk my gazelle and do some exercises with weights. My picture was taken Dec. 17, so I have lost since that. God Bless! Colette

Hey all...this won't be long. I pray everyone is doing good. I have relasped and feeling pretty crappy. Just wanted you all to know I'm here and have not left. I guess I'm gonna have to tell the daughter that she can't bring those kids over until she takes them to the doc to get rid of whatever it is that they keep giving me. My daughter is very book smart but when it comes to common sense, I think she skipped that day. She just doesn't understand thet her kids are carrying some bug and even tho they may just get slight symptoms. I get very sick and can't pull back from this as easily as they can. I don't know how to tell her without hurting her feelings but thats gonna be better than me dying, I think anyway! My Love goes out to you all...Deb M