~~Weekly weigh in~~
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
Well, I tried some new things this week. First was sliver of corn beard. it was awesome. little dry but awesome. At the Clarence Homecoming I had some fries. and yesterday I had some chicken gizzards & Livers.mmmmmMMmmmm..Couldnt eat much but it was good with Fat Free Ranch Dressing. Highest Weight=402 Weight/Office visit=392 Weight at Surgery=376 11 month Out=225lbs Total Weight Loss Today. 177lbs
Craig Lee Watts
"Reach Out & Touch The Lord As He Goes By"
426 lbs Starting weight
212 lbs Goal Weight
159lbs AS OF 05,18.2013_______________________
267lbs PRAISE GOD.....
(Dec 2006) Highest wt : 292 lb
(FEb. 10th) Seminar wt: 286 lb
(June 13th) Surgery day wt: 261 lb
(June 19th) 1st office visit wt: 254 lbs
(June 22nd) Today's wt: 249 lb
(From highest wt.) grand total: 43 lbs
(From seminar) grand total: 37 lbs
I'm smiling!!!
I could not have done this without the strength that has been given to me by God. He deserves all the glory and all the praise always and forever!!! AMEN!!!



350/334/245/160
Highest/Surgery weight/current/goal Total Loss Thus Far: 105#
4-5 clothes sizes gone
"Good Things Come To Those Who Wait!!"