Preop Visit today....
The shakes are HMR 800, and I HAVE to drink those.....I made my breakfast one with water and it was okay just sweet but I made my snack/lunch one with milk and ewww it was sooo thick and gross....
They said I could mix w/ water or nonfat milk and could blend in fresh or frozen fruit but at the moment I don't have any fresh or frozen fruit so...plain is what i've got :-D
Awesome on the baggy shirts....that's great!!! I just can't believe 10 days....
**hugs**