~~Weekly Weigh In~~
Hi everyone, I hope the scales were nicer to you this week than me-Not sure whats going on-but actually my scale showed a 3.5 weight gain in ONE day!! I lost all but 1# of it-but its very discouraging all the same!! Weight day of seminar (07/08/06)=438# Weight day of surgery (RNY 11/29/06)=394# Total weight loss B4 surgery=44# Weight last Friday=273# Weight today=274# Total for the week= +1# Total weight loss so far=164#
weight before surgery 258 surgery 8/14/06 weight last week 173.8 pounds weight this week 172.0 pounds weight loss this week was 1.8oz lost total weight lost 85.2pounds lost
22.8 pounds to goal. I only lost a little over one pound last week but i have lost loads of inches this week. amazing.
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
Life is too short to wake up with regrets.
So love the people who treat you right..
Forget about the one's who don't.
Believe everything happens for a reason.
If you get a second chance, grab it with both hands.
If it changes your life, let it.
Nobody said life would be easy,
they just promised it would be worth it.
Weight before pre-op diet 350 04/07 Weight day of surgery 334 06/01/01 Weight loss before surgery 16 Pounds Weight Last Friday 310 Weight This Friday 304 Weight loss this week 6 Pounds Total weight loss since surgery 30 Pounds ( in 43 days ) Total weight loss 46 Pounds It's helped my weight loss the last couple weeks because I've had to drink more fluids.. so those of you that are at a plateau... Push the fluids! It helps!! Good luck everyone. Denise

350/334/245/160
Highest/Surgery weight/current/goal Total Loss Thus Far: 105#
4-5 clothes sizes gone
"Good Things Come To Those Who Wait!!"