Accountability: What did you eat Friday??

Well, NOT been a great day for me...but I'm just not hungry.... B: Chocolate Raspberry Protein Shake L: 1 oz of broth (made me nauseated...) D: Vanilla Protein Shake And that's it....I should do one more shake but I just can't stand the thought of putting something else down my throat.... I drank a ton of water though...don't even know how much.... Hope ya'll had better luck than I did!  I love you all!!

Breakfast-------one 8oz strawberry smoothie protein shake------30grams protein snack-----------2 pieces of bacon patted and drained --------------10 grams protein lunch------------pure protein bar--------------------------------------------20 grams protein

snack----------4 small protein balls---------------------------------------20 grams protein supper           11 small shrimp---------------------------------------------22 grams protein total protein-----------------------------------------------------------102 grams protein water  80oz 

wow....I can't wait to have shrimp....and food!!  :-D

Looks like you did really well with your protein and your water....go you!

Hi everyone: B=1 cup coffee w/splenda and creamer 6 oz Strawberry protein shake w/real strawberries=30 g protein L=1/4 peanut butter and sf grape jam sandwich D=1 pc of crustless pizza pie (toppings were pepperoni, bacon and beef, with 3 diff cheeses and sauce)  Not sure abt protein

S=protein bar=16 oz protein and 1 sf fudgesicle and one 6 oz Chocolate protein shake=30 g of protein

96 oz of fluid between coffee, milk, crystal light and water

76+ oz of protein between shakes and bar and dinner.  

Look at you go....looks great!  Great with the fluid and the protein!