Accountability: What did you eat Saturday??
Hey hey....I know I'm a lil late...and the sad thing is...I just started this post and now I'm gonna be gone for two days! haha Oh well, I'll pick it right back up when I get home from the hospital....
B: Choc Protein Shake
S: Cinnamon Protein Shake
L: Spiced Tea Protein Shake
S: none
D: Minty Vanilla Protein Shake
LNS: Cinnamon Protein Shake
Plus I drank over 80 oz of water....YAHOO!! I finally got 5 shakes drank in one day!! :-D
How did you do??
ONE day to go!
"I come this way only once, so let me do all the good I can, for I
will never come this way again."
I worked Saturday afternoon till 9:30 Pm so my food intake is sort of different.
Breakfast--strawberry smoothie shake -------30 grams of protein
snake 2 protein balls 5 mg each= 10 grams protein
Lunch-------1 protein bar=================20 grams protein
Supper 1 protein bar===================20 grams protein
total protein 80 grams protein
92 oz of water.
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
Well, the important thing is, you got all your protein and your water in....still looks good to me. I can't wait til I can eat protein balls, I just LOVE peanut butter....
What kind of protein bars do you get? Or do you make them yourself??
Such a good job on the water....especially when you're working so hard I know it's tough to get your water in....
"I come this way only once, so let me do all the good I can, for I
will never come this way again."
You are more than welcome to post it if you'd like...but you definitely don't have to do it! You are already doing so much! Thanks so much for everything...you're the bestestest angel!
Way to go...you got it all in....that's great!
**hugs**
"I come this way only once, so let me do all the good I can, for I
will never come this way again."
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