Accountability: What did you eat Tuesday??
I DID IT I DID IT I DID IT!!!! I actually got all my protein in and WILL have all my liquids in before the end of the night....YAHOO!!!
B: 4 oz PB Banana Protein Shake
S: NONE
L: 1 tablespoon refried beans with cheese
S: 2 oz cheddar cheese
D: 4 oz tilapia (with a nonfat, NS chipotle sauce dipper), 1 bite flash fried FRESH corn, 2 bites homemade pico de gallo
S: will be 2 oz cheddar cheese
Okay...are you ready for this??
Protein~~69 g!!!!!!!!!!!!!!!!!!!!!!!!
Liquids~~so far I've had 35 oz of liquid but it's only 7 pm so there's plenty of time left to get in the other 29 oz....no problemo!! :-D Or at least...I WILL get them in if I have to stay up all night!!! he he
How'd you do today???? I love you all!!
today was a bad day.
1/2 egg
8oz juice
when lunch came I wanted soup again. and it wouldnt go down.
first time the pouch rejected soup. and I vomited. soooo than I of course scared to try again for awhile. so tonight a strawberry protien shake
8oz of juice
I drank cystal light today but I didnt do so good for intake due to the pouch having issues.
better day tomorrow.
nutti

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Okay, now remember I'm seven month out. B: Boca breakfast wrap with extra tortilla torn off
S: 1/2 cup Stacy's Pita chips
L: 1/2 cheese, bacon, egg beater omlet
S: 1/2 apple with 1 T peanut butter
D: 3 oz meatloaf (made with cottage cheese for extra protein) Mixed green salad
S: SF popcicle
54 oz Tropicana SF orangeade and water
Starting weight 5/06 246 Surgery Weight 12/26/06 220 Current Weight 7/21/07 149 Goal 135 Hugs to all of you, Lana