Im Home.
good morning Jan and OH peeps
i know ..dont fall out of ur chair but im back...computer has been down...have had a BAD last couple weeks..was sick and in bed for 3 days and then if its not 1 thing its another...
so glad ur home Jan and cant wait to see u and every body else the 17th.
i need to know where younes get nestle quik sugar free at? cos i cant find s/f
also NEED protein balls recipe asap
i had it but have misplaced folder...sighs
also do u use low fat peanut butter?
welcome to ALL the new losers!!
will pray for every one who needs it
i have lost 36 lbs that is all but its better than nothing lol
well i hope every 1 is safe from ice and i miss u all
love and hugs
So Glad everying is going well. My wood working teachers wife had both her knees replaces a year apart and she is doing wonderful. Make sure you get your PT in and take it easy. Glad to hear your doing well.
Peace in all you do,
Bel
I'm so excited, I just can't hide it, I'm about to lose control and I think I like it, I like it!
Starting weight 350 / Surgery Weight 314
Current Weight 183 as of 7/1/2009
Target Weight 150
Lower body lift 6/1/2009
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