Protein bar/ball recipe

piffin
on 2/21/08 1:43 pm - Holden, MO

Does anyone have a good protein bar recipe? I've found several online, but they are full of sugar. I'm diabetic, so I need to watch the sugar. Patty

Jan C.
on 2/21/08 3:38 pm - Cedar Creek, MO

RNY on 08/14/06

the one i make you use Splenda in it. one cup peanut butter, one cup splenda one cup protein powder 2 cups of uncooked old fashioned oats. mix together, make balls the size of walnuts , put on wax paper on cookie sheet and put in ref for a while then put in air tight container in the ref. Have about 10 grams of protein each.

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GOD BLESS YOU TODAY
JAN COOK

Amanda W.
on 2/22/08 12:03 am - Potosi, MO

RNY on 02/08/08

This recipe sounds good Jan, thanks for posting it.

Amanda

Nikki2121
on 2/22/08 9:49 am - Columbia, MO

RNY on 02/25/08

That sounds good Jan, Is there a special type of penut butter I am still unsure about once your out awhile what you can and cant have. Do they make a sugar free penut butter or is it regular?