Questions About Stress Eating

Hello Everyone, I have a critical deadline coming up quickly and I am under the gun to get it accomplished.  Instead of me having a small salad and a SlimFast Shake, I purchased a tuna sandwich, potatoe chips and a soft drink.  I am a terrible stress eater at work.  How do you guys handle this with your RNYs and Lap-Bands? Thanks for your time.

When I get stressed or not satisfied I eat protein bars or protein shakes or protein in any form and it will satisfiy me for awhile, I dont eat much at a time but I eat often, it is a problem I have also...hope this helps you..good to see you on here and go to support meeting this helps me ....vesta

Give me a ring at work before you get lunch and tell me what you are thinking about eating, maybe I can say like are you sure that is what you really want or would you rather loose a little more weight! What time do you have lunch anyway? I go around 1030 or 11 am. Maybe we could eat together and try to make better choices. It is just some ideas off of the top of my head to help. I am willing to help in any way that I can!