WHATS HAPPENING SATURDAY

Hey everyone finally got my granddaughters computer up and online today....sometimes newer isnt any better it seems. she has a real fancy laptop and wireless service so not always better as you can see,it took me all day to get it online.  Found some wonderful new peanut butter here , from the peanut butter company, is flavored with white choc,  some with cinn and raisins, all different flavors but not any added sugars.. really good all natural . can find it on line at   www.ilovepeanutbutter.com and can even buy it online i think. baby great grandson has been so sick and was on antibotics , we quit giving them to him and he is getting better. So i told him mama that she needs to really watch giving him antibotics. that evidently his body doesnt like them . dont you just hate it when ba bies are sick.?> we really havent been doing much , went to a high end furniture store the other day and found my dream couch,,,was only 6000.00 lol    beautiful that is for sure and totally different.  TRACI: is today when you are having the family reunion? Hey you like to clean so well you come down and really clean my house and i will make you a plan for landscaping your yard. lol  Hope all the kiddos stay well and keep all of it clean after you cleaned so much.  CONNIE; did you get the job? i guess maybe you dont know yet but i will keep my fingers crossed for you. I know anyone would be really lucky to get you for an employee.  You have some great skills and a great personality to go with it.  DENISE: hey i didnt know you were the DON of a nursing home...that is what i have always done, not be a DON , but been a nurse in nursing homes. i love it or use to before there was so much paper work.I really am happy that you decided to come on and talk to us some.  you know at a year out your doing great. and a loss of 3to 5 pounds a month isnt bad at all. i would take that , that is for sure. my weight loss slowed down about like that after a year. only is about 2 pounds a month if i am lucky. which most months im not , lol but at least im not gaining.  I have lost 110 pounds 114 on a good day.  good idea to join the health club....the more exercise you can get the greater the weight loss and also maybe up your protein with more protein shakes in a days time. you will be surprised  well tomorrows post will be late afternoon since we will  be goinb home tomorrow sometime.  love you all hope you have a great rest of the day.  It is cold down here today is it cold there?  GOD BLESS 

Morning everyone Well, the house is clean and the family gathering starts in a few hours.  I've got the corned beef on cooking and I'm getting ready to go down here in a bit and attempt to bathe my dogs, as I did not get that done yesterday.   I'm exhausted and my children are so wind up and excited that I'll be glad when everyone arrives and we can get this show on the road!  Jan:  that peanut butter sounds heavenly!  I went to the web site and found that the closest store to me that carries it is Rolla.  So I may have to make a trip to get some.  Have a great day everyone. 

Hey Jan and All,

            I have had a bad week.It started off ok but got worse. We went on a picnic to Thousand Hills park on Wed. It was alot of fun. Well my three neices and I decided to go down one of the trails to the cave. Well I slipped a few times on the leaves and fell. Well I thought all was fine. Well later that night my upper right arm started hurting,I was up all night with it. I had such bad pain in it.I tried to see my PCP on Thru. but she was out of the office until Tue. So I went to the emergancy room. They took x-rays but said nothing was broken. They said it was a muscle strain.They put it in a sling that I have to wear for a week. It's my right arm witch makes it worse. I have been in so much pain all week I can't believe this can hurt this much. But every movement you make with that arm goes through that muscle.I see Dr. Hornbostel on tue. if it's not better maybe he can help me with it!!       On top of that I have been stuck at 316# for all week. I feel like I am sabataging my own weight loss. I can never get in the water that I need and I get alot of protien but don't think it is enough. I just don't have a good menu set up I just eat what and when ever I remember to cuz I'm not hungry. I need help setting up a eating plan. I know people who have had the surgery around the same time as me have loss a lot more than I.And I haven't been going to the fittness center cuz my car is broke down. So I haven't been getting any exercise. I just really need some help getting on track with everything.       Well take care all and God bless, Tammy V.