what kind of rice can we eat?

I was just wondering if we can do rice and if so what kind is the best for us?

Hi, Bev!

I only prepare brown rice now.  I don't eat much of it but I do know it's a lot better for all of us than white rice is.

Hey, we still have to get together sometime when you're in KC!

Debbie D.

Hey Deb thanks for the tip I don't like rice that much maybe every once in a while I get a craving just wasn't sure if we could have white rice or if it would swell up in our tummy and make us sick?

I think I will be in KC like the last weekend in July first of August.  Diane will be out of school then and Aug. 4th is my birthday and I want to go to KC that weekend.  Maybe we can get together then cause when we do come up we will get to stay more then one day since Diane's school will be out. 

I will let you know about that weekend will you be able to do something that weekend?  Let me know.

Miss ya,

 

 

white rice besides swelling up is full of carbs  and we dont need that. if you just have to have some rice use brown rice....

If I eat rice, which is rare, I eat whole grain or broewn rice.  And a very small amount, less than 1/4 cup.

I live less than an hour from KC, wish I was going to be home that weekend.  I'd love to meet some of you!

 

Patty

 

Patty, that would be cool to get together maybe another weekend in Aug. I'm sure I will be up again before my sister has to start school again. 

About the rice I don't really care for brown rice so since white rice is out then guess I will just leave all rice alone...lol

Hi, just a PS...if you make sure that it is a 100% whole grain brown rice...it is even better for you, but still only a little will do you! lol