questions about protein

COR, everyone is so different that  you will get quite a few different answers. if i had thought i would have brought you a sample of what i  use. i get mine at food 4 less but you can get it online ...(ON) is the name of what i use. it is 100% whey isolates. predigested so that all the protein in it is taken into our bodies...I use the vanilla ice cream flavor and have since before i had surgery. lot of people say that there  tastes change after surgery , mine didnt...the only thing that tasted different to me was water  it tasted like metal. that is because you are losing weight fast and in keotisis. .

email me and i will  mail you a sample of what i use. i use the vanilla because you can make any flavor you want from that.

they have a lot of different flavors , double choc, rocky road, strawberry, and more.

my sister uses Isopure and i really recomend that too especially for the weeks that you arent allowed milk type products .has whey isolates too. and one bottle has 52 g rams of protein,. just remember that they say you can only use 30 grams an hour

the isopure is a little pricey but all protein is.. you can get that at gnc .

some use the protein powder from walmart because it seems cheaper to them but it is only a 2 or 3 pound jar where mine is 5 pounds...

basicilly you have to pick something and make up your mind that i AM GOING TO DRINK THIS. because you will have to have some form of protein drink to subsdize your protein levels for the rest of your life more than likely as you wont be able to eat enough protein to sustain you .mainly because of the malaborsion . same reason you will have to take vits.