Eatin' Good Saturday....
Evening...
Chilly, chilly day up here but still had a nice day. Spent the morning lazing around, then went to Bass Pro and Borders. Had fun shopping w/hubby but kinda threw my eating off.
Outta bed....protein coffee
Late morning...protein bar & banana
Snack at Bass Pro....cinnamon cashews
More coffee at Borders
Got home around 5:30 and tried to eat some chicken, made me sick. I may try some leftover moo shoo pork or a souffle later.
Water is good and vits are on track (sorta). We'll see if I have time to get them all in. How was your Saturday? Good, bad...indifferent?
Post away....
Chilly, chilly day up here but still had a nice day. Spent the morning lazing around, then went to Bass Pro and Borders. Had fun shopping w/hubby but kinda threw my eating off.
Outta bed....protein coffee
Late morning...protein bar & banana
Snack at Bass Pro....cinnamon cashews
More coffee at Borders
Got home around 5:30 and tried to eat some chicken, made me sick. I may try some leftover moo shoo pork or a souffle later.
Water is good and vits are on track (sorta). We'll see if I have time to get them all in. How was your Saturday? Good, bad...indifferent?
Post away....
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Hi Peggy! It was a pretty good Saturday, after I got off of work, that is! I had a fill yesterday and went soft foods today....
Breakfast non-fat vanilla yogurt
snack - string cheese
lunch - hard boiled egg/peach non-fat yogurt
dinner - cream of chicken soup/crushed reduced fat triscuits
weigh****chers mint chocolate chip sundae
I hope those ww desserts are ok for us....I got as low fat and carb as I could find, but had to find something other than yogurt to satisfy my sweet tooth!
Take care,
Sherrie
Breakfast non-fat vanilla yogurt
snack - string cheese
lunch - hard boiled egg/peach non-fat yogurt
dinner - cream of chicken soup/crushed reduced fat triscuits
weigh****chers mint chocolate chip sundae
I hope those ww desserts are ok for us....I got as low fat and carb as I could find, but had to find something other than yogurt to satisfy my sweet tooth!
Take care,
Sherrie
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Howdy Ho....everyone....
If you have read the post about my day you will understand why my food intake was what it was....lol at least I didnt eat junk.....gotta love those hotdog and nacho smells....lol
Breakfast~~ Crystal Light w/ protein Isopure....42 grams protein....
Snack~~ about 4 cheese squares
Lunch~~ made some Chicken/egg salad....so brought some with...it stayed nice and cold in the car...Had about 3 small bites....wasnt sure how I would react to it...I did ok...but still went gingerly
Snack~~ More cheese
Dinner~~ More cheese....a about 2-3 ounces of chili...
I feel like thats all I have done today it eat....guess Im making up for yesterday.....Yep..forgot to eat until about 8....I know thats not good...but was cleaning and getting running around done.....to be honest..lol GOD I LOVE THE FACT THAT I FORGET TO EAT...LOL!!
But I know too that its not good for me either...
Water is all in and Vits are just about done....oh and I lost another 2 pounds....sweet, sweet, sweet
Love and Hugs...
If you have read the post about my day you will understand why my food intake was what it was....lol at least I didnt eat junk.....gotta love those hotdog and nacho smells....lol
Breakfast~~ Crystal Light w/ protein Isopure....42 grams protein....
Snack~~ about 4 cheese squares
Lunch~~ made some Chicken/egg salad....so brought some with...it stayed nice and cold in the car...Had about 3 small bites....wasnt sure how I would react to it...I did ok...but still went gingerly
Snack~~ More cheese
Dinner~~ More cheese....a about 2-3 ounces of chili...
I feel like thats all I have done today it eat....guess Im making up for yesterday.....Yep..forgot to eat until about 8....I know thats not good...but was cleaning and getting running around done.....to be honest..lol GOD I LOVE THE FACT THAT I FORGET TO EAT...LOL!!
But I know too that its not good for me either...
Water is all in and Vits are just about done....oh and I lost another 2 pounds....sweet, sweet, sweet
Love and Hugs...
Cor
Peggy
Don't think i am meant to seep LOL. Took 2 xanax and an ambiean tonight at 10 .and here i am wide awake.
Outa bed-Coffee no creamer =yuck. and cinnabun bsn shake wth meds only choked down 1/4 of it tossed out the rest.
Breakfst- 1 egg and a biscut
Dunner- Nadda-
Supper -1 tablespoon if that of lasanga just the meat and filling no noodles.
Snaked on tangersines and did have 2 peices of homemade peppermint candycane candy. oh and a strawberry/banana yogurt before bed and a banana as i am typing.Dang no wonder i gots belly aches i eat ALOT.
All vitamines in.Including the new stomach med but it does seem to be working. fluids well not enough.
Hope ya'll had a great day
Love Deb
Don't think i am meant to seep LOL. Took 2 xanax and an ambiean tonight at 10 .and here i am wide awake.
Outa bed-Coffee no creamer =yuck. and cinnabun bsn shake wth meds only choked down 1/4 of it tossed out the rest.
Breakfst- 1 egg and a biscut
Dunner- Nadda-
Supper -1 tablespoon if that of lasanga just the meat and filling no noodles.
Snaked on tangersines and did have 2 peices of homemade peppermint candycane candy. oh and a strawberry/banana yogurt before bed and a banana as i am typing.Dang no wonder i gots belly aches i eat ALOT.
All vitamines in.Including the new stomach med but it does seem to be working. fluids well not enough.
Hope ya'll had a great day
Love Deb
My diet stays close to the same..and Peggy my nickname is Nettie PoPo, my girlfriend named me that years ago and she had WLS surgery and was telling DR. H what my nickname was and he called me that when I was in the hospitol...lol...so you can call me nene fufu...lol...you know I have never been called Vesta but that is my first name and on all my papers so I get called that..my name is Vesta Venita...so you see I have several alias...lol...I guess I kinda got off the eating Little...lol
breakfast...hot fufu
lunch...crackers,cheese, apple
dinner... taco chili
snack ...crackers
snack...blended fufu
Nene...Vesta ...Venita...FuFu or PoPo...lol... take your pick...lol
breakfast...hot fufu
lunch...crackers,cheese, apple
dinner... taco chili
snack ...crackers
snack...blended fufu
Nene...Vesta ...Venita...FuFu or PoPo...lol... take your pick...lol
nene1940
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