Eatin' Good Sunday....

that is all well and good but i wish someone would come up with what 5 small meals a day will be and how much of each one so my febble little brain can comprehend....i have cut my shakes down to 1 a day most days and try to eat but at the end of the day if i havent gotten in enough protein then i will drink another one. but try to eat , now with us on this trip it is really hard to do.....anyway let me know what the menus are lol

I think maybe that's why he told me to put in "no white diet" so I would get an idea what to eat that would not be loaded with cards...?  I have not had time to do that yet but will work on it here real soon...

It does not take much to get 200 hunderd calories I know that!  At least it did not with my regular tummy...that's why I am hoping 5 meals with my new tummy I will not think I'm hungry all the time... that's the way it was before... I know it is not that way for you though...

any way... I guess it will all work out if I keep trying???

bec

Oh it is SOOO good to see you here again!  I have missed you.  And I know you are missing those babies so much....I was in a funk for several days after my daughter went home.

I miss going to a support group for the exact reason you have listed here.  I get lazy and forget the things I have learned.  I can't wait to see your post tonight and see how the small meals worked for you.  I am curious if I can do it for myself and get the scale moving again.  My extra skin is becoming quite a nuisance but if I want it removed I need to get some more weight off.  I know I will never make it to where I would like to be but I don't want to settle where I am now.  Even tho my body seems perfectly happy here....sigh.

Love you and so happy to see your beautiful face (well half of it, anyway..lol)