Eatin' Good Monday.....Still waiting...

Peggy M
on 1/26/09 8:58 am - Raymore, MO
on the snow that is supposed to be heading this way.  I think everybody else in the state is going to get hammered but the KC area should only get a couple inches (maybe...they don't really know, do they?)

Outta bed...coffee

Before noon....2 oz cheese and protein bar

Around 3:30....cashews

Another snack... cheese

Not real sure about dinner but might be breakfast stuff.   Sounds good.  I'm just cold and a little burdened about my session w/Shelia today.  Getting my mind healthy sure is a lot of work.

How did you all do today?  Getting ready for the nastiness heading your way?  Please stay in and warm.

Post away....I'm home tonight so I hope to check in on you.

Love you all....
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
cjacobsen
on 1/26/09 9:36 am - warrensburg, MO

Peggy girl....the main thing is that your working on it!!! That all that matters....
Breakfast~~ Nada...Water

Snack~~ Started my new job today...so nothing again....just my water bottle

Lunch~~ Around 2ish had to force myself to eat something...had about 2oz of cubed cheese....going to turn into a cheese block before long!!! and a 1/2 boiled egg

Dinner~~ nothing yet...I want a something warm....will see but gotta make myself eat cause Im not hungry at all....

Water almost done...seem to get most of it in at night. Vits ok but still working on it.

Hugs...


Cor

Misty B.
on 1/26/09 10:02 am

Outta bed.  ICE COLD WATER

ICE COLD WATER ALL DAY LONG

lunch--chesse sandwich

snack nothing

supper- corn, and frog legs with orange juice

 

Snack- thinking about a milkshake.

 

Bedtime nothing

Peggy M
on 1/26/09 10:49 pm - Raymore, MO
Hi Misty...

I'm so glad to see you do so well on your water....that will help your journey!  I know we have different surgeons but I'm surprised at some of the things you can have.  I couldn't have bread, corn or orange juice so early out.  Does your pouch handle it ok?  Doesn't get stuck or make you sick?  I also worry that you may not be getting enough protein....hope you keep track of your grams.  Like Sugar noted, not enough protein can stop your weight loss and that makes a person feel defeated.  And we sure don't want that....

Keep chugging along, kiddo  and stay warm!
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
MOSugar
on 1/26/09 12:13 pm - Clever, MO

Cor honey, unless you are eating that whole block of cheese, Im scared that your not getting enough protien in...are you counting the grams?

Your body has to have it to stay healthy....just love ya and dont want you getting sick.....

GOD is my ROCK!   SUGAR

cjacobsen
on 1/26/09 12:24 pm - warrensburg, MO
Sugar....No Im not getting enough in....I went to fitday.com and started my food board today and so far I have only had 26 gram of protein in...That I know is not good. I have been trying protein shakes and they are soooo nasty that I just cant get them down...but still playing with them, hopeing I will come across one that tastes good. I do some times use the isopure drink but I have to mix them in something else too because of the sweetness. Guess Im a lost cause here. But the bright spot is that Im still losing and that is a good thing.
Hugs

Cor

MOSugar
on 1/26/09 12:31 pm - Clever, MO
Hey sweetie, I just read your other post and I agree about some eating things they know they shouldnt BUT...You can also go too far the other way like you said. You know if you were getting in the proper amount of protien you might be losing even faster??? You have to find a way to get some more in...please try harder. It isnt going to make you gain weight. Ok?  keep posting so we can all keep track of you...and your are not  a lost cause, just a protien deprived one! lol

GOD is my ROCK!   SUGAR

Peggy M
on 1/26/09 10:43 pm - Raymore, MO

So...what's the new job?  Same thing, different client?  Or a whole new position?

I'm glad you ate a little cause pretty soon you're going to blow away!  Great job on your water...I seem to remember you struggling with it at first and now it's getting easier.  Good.

Hope you had something warm and try to stay warm today.

Love ya,

Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
PoohBear821
on 1/26/09 10:42 am, edited 1/26/09 10:42 am - linneus, MO
Good Evening Peggy

Outta bed-Coffe with creamer

Breakfast-oatmeal  Yuck But filling LOL

Snack-s/f fudgebar

Dinner- eggsalad and 2 ritz

Supper- tablespoon sausage gravy and an egg

Vitamines most of em still got 2 calcium to go which i don't think i'll get down. Fluids are a check.

Looks like you have done good today,Happy for you..
i Did cheat and ate 8 M&M's But i am NOT going to beat myself up over them either.Old habits die hard but in moderation they don't have to completely die.Make any sense to anyone?Or Have i totally fell over the cliff?LOL
Love and HUGS Deb
                                                                                                                         

 




Peggy M
on 1/26/09 10:58 pm - Raymore, MO
Good morning sweetie!

We won't talk about what I ended up having for dinner, k?  Don't beat yourself up...just be glad you stopped at eight when before you would've eaten the whole bag!  At least I would've!  Besides, I think it's the beating up that causes us to feel like a failure and quit.  You actually still aren't eating much but it is improving.  I think you'll see the scale start moving again soon.  Your poor body (and emotions) have been thru the wringer.

Have a great day!  Love ya,
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
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