Eatin' Good Monday.....Still waiting...
Outta bed...coffee
Before noon....2 oz cheese and protein bar
Around 3:30....cashews
Another snack... cheese
Not real sure about dinner but might be breakfast stuff. Sounds good. I'm just cold and a little burdened about my session w/Shelia today. Getting my mind healthy sure is a lot of work.
How did you all do today? Getting ready for the nastiness heading your way? Please stay in and warm.
Post away....I'm home tonight so I hope to check in on you.
Love you all....

Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Peggy girl....the main thing is that your working on it!!! That all that matters....
Breakfast~~ Nada...Water
Snack~~ Started my new job today...so nothing again....just my water bottle
Lunch~~ Around 2ish had to force myself to eat something...had about 2oz of cubed cheese....going to turn into a cheese block before long!!! and a 1/2 boiled egg
Dinner~~ nothing yet...I want a something warm....will see but gotta make myself eat cause Im not hungry at all....
Water almost done...seem to get most of it in at night. Vits ok but still working on it.
Hugs...
I'm so glad to see you do so well on your water....that will help your journey! I know we have different surgeons but I'm surprised at some of the things you can have. I couldn't have bread, corn or orange juice so early out. Does your pouch handle it ok? Doesn't get stuck or make you sick? I also worry that you may not be getting enough protein....hope you keep track of your grams. Like Sugar noted, not enough protein can stop your weight loss and that makes a person feel defeated. And we sure don't want that....
Keep chugging along, kiddo and stay warm!

Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Hugs
GOD is my ROCK! SUGAR
So...what's the new job? Same thing, different client? Or a whole new position?
I'm glad you ate a little cause pretty soon you're going to blow away! Great job on your water...I seem to remember you struggling with it at first and now it's getting easier. Good.
Hope you had something warm and try to stay warm today.
Love ya,

Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Outta bed-Coffe with creamer
Breakfast-oatmeal Yuck But filling LOL
Snack-s/f fudgebar
Dinner- eggsalad and 2 ritz
Supper- tablespoon sausage gravy and an egg
Vitamines most of em still got 2 calcium to go which i don't think i'll get down. Fluids are a check.
Looks like you have done good today,Happy for you..
i Did cheat and ate 8 M&M's But i am NOT going to beat myself up over them either.Old habits die hard but in moderation they don't have to completely die.Make any sense to anyone?Or Have i totally fell over the cliff?LOL
Love and HUGS Deb
We won't talk about what I ended up having for dinner, k? Don't beat yourself up...just be glad you stopped at eight when before you would've eaten the whole bag! At least I would've! Besides, I think it's the beating up that causes us to feel like a failure and quit. You actually still aren't eating much but it is improving. I think you'll see the scale start moving again soon. Your poor body (and emotions) have been thru the wringer.
Have a great day! Love ya,

Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.