I had half a (turkey) polish sausage, cut into very small peices, grilled with onions, green peppers, and red peppers. For some reason, I wanted something different today, and luckily I found it.
Tammy

I have a protein shake every morning as I have found that is what works for me.  When I eat breakfast, it makes me hungrier the rest of the day and more likely to fall off track.  So, I, like all mornings, but Saturday and Sunday had a protein shake.  And I have had coffee.  And at about 10 or 10:30 I will eat some cheese for a snack. 

On Saturdays and Sundays, I eat Kashi waffles with low sugar jelly for breakfast.  I like the honey oat ones topped with low sugar strawberry preserves.  Really tasty.

Melissa

We did have a good day today. A little work and a little fun, it was a happy mix...lol. I work for a great company. Every so often we have stress release days. They will pull us in off the road and show a movie and serve popcorn. We work in a high stress environment and our owners take extra measures to ensure our well being.

Good morning back at ya.  Sounds like you are going to have a fun day.  My day will be same ole same ole.  Work, work, work.  LOL.  Have fun.

Melissa

Hey Denise!! Glad to hear from you. I was wondering about you the other night!! I send food to my husbands grandmother all the tiem. She is 97 and doesn't eat right. she still has a garden and putters outside all the time. By the time meal time rolls around, she has puttered out. I try to feed her soemthing balanced at least 2 - 3 times per week. Wi**** were more often but soemtimes by the time I get in and we have supper, she has already eaten and getting ready for bed. She goes to bed at 7:30...lol. She mostly gets meal on crockpot night around here. Unless I let her know aheado f tiem we are having something she really likes and she will wait. She is such a sweety!!