Unjury just e-mailed these to me. And they sound pretty good!
~ Tammy

UNJURY^® Recipes: Pumpkin Spice Latte, Cinnamon Caramel Coffee and more...   UNJURY® Friends
Here are some fun, tasty recipes for fall (and they have lots of protein too! ).   Enjoy!   Pumpkin Spice Latte   Ingredients:

• 1 scoop Vanilla UNJURY
• 1 tablespoon Canned Pumpkin (not pumpkin pie filling)
• ¼ teaspoon Apple Pie Spice (cinnamon, nutmeg, allspice)
• ½ cup Skim Milk¹, Lactose Free Milk, Soy Milk², Rice Milk³
• 2 teaspoons Splenda or Equal (add more or less to adjust sweetness)
• ½ cup Water
• 1 teaspoon Instant Coffee (regular or decaf)

Directions:   -Hea****er in microwave (below 130 degrees) then mix in instant coffee   Add:   -Coffee (as prepared above), milk, canned pumpkin, Vanilla UNJURY, apple pie spice and sweetener in blender   -Blend until combined (about 30 seconds)   -Heat in microwave until warm or serve over ice     Fun Extras:   -Serve with a cinnamon stick   -Top with 1 tablespoon of cool-whip (sugar free or regular) and sprinkle with Apple Pie Spice   Nutrition Facts:   150 calories  24 grams protein  11 grams carbohydrate  9.5 grams sugar    ¹ To increase calories use 1%, 2% or whole milk. Protein does not change.  ² Soy milk may increase carbohydrates and sugars, be sure to check the nutrition information. ³ Rice milk may decrease protein and increase carbohydrates and sugars, be sure to check the nutrition information.     Cinnamon Caramel Coffee   Ingredients:

• 1 scoop Unflavored UNJURY
• 1 cup Water
• 4 tsp General Foods International Sugar Free French Vanilla Café
• 2 tsp Sugar Free Caramel Syrup
• 1/8 tsp Cinnamon

Directions:
-Measure 4 tsp General Foods International Sugar Free French Vanilla Café into a shaker   -In a separate cup measure water and heat in microwave (below 130 degrees)   -Add warm water to General Foods International Sugar Free French Vanilla Café and stir   -Add 1 scoop Unflavored UNJURY to shaker and shake until dissolved   -Add 2 tsp Sugar Free Caramel Syrup to shaker and stir until combined   -Add 1/8 tsp cinnamon and stir   Nutrition Facts:
110 calories  20 grams protein  2 grams carbohydrate  2 grams sugar    Variations
For a richer, sweeter taste try 1 scoop of Vanilla UNJURY in place of Unflavored UNJURY (this will add 20 calories, 4 grams of carbohydrate and 3 grams of sugar)   Are you a coffee lover?  Try adding 1 tsp of instant coffee (regular or decaf)   Ideas from UNJURY customers   Chocolate Java
1 scoop Chocolate UNJURY
8 oz Coffee (regular or decaf)
1 tsp Cocoa Powder   Café Mocha
1 scoop Chocolate UNJURY
8 oz Milk
Coffee (regular or decaf) to taste   Customer Tip for Mixing Protein into Coffee:
Make a regular cup of coffee, drin****il ½ full. Then add in 1 scoop of protein powder and stir until dissolved. Next, add a little more hot coffee and stir once more. Finally, fill the mug all the way. Enjoy!

No problemo. I will get it to you.  I love the chicken chili. 

Hi,
I'm not a teacher but I have the same insurance...

I copied this from the web, but it is also in her benefits booklet.

Blue Care Limitations and Exclusions

Limitations & Exclusions
Benefits will not be provided for the following:

30.	Weight reduction programs or treatment for obesity including any Surgery for morbid obesity or for removal of excess fat or skin following weight loss, regardless of Medical Necessity, or Services at a health spa or similar facility.

Got some ideas on how to do this? I was thinking of just starting a discussion on getting everyone here involve.  We need them as much as they need us.

The link under my avatar shows my doctor (Dr. William Avara in Ocean Springs). His website is http://www.smsurgicalweightloss.com/ and I highly recommend him.
~ Tammy