Recent Posts

Tammy M.
on 10/7/08 5:56 am - Hattiesburg, MS
VSG on 11/12/20 with
Topic: RE: New to board
My doctor recommended the RNY for me because my BMI was way too high. But I tild him that I was terrified of the other procedure. His response was, "But the Lap Band will take a long time to get the weight off." and I answered, "But it took a long time to put it on." And he laughed and said, "Well then Lap Band it is."

Now your situation is not the same as mine. There are many factors that are different between us. But you could always get a 2nd opinion or lose a lot of weight prior to surgery and then revisit the Lap Band possibility with your doctor.

Instead of doing the liquid diet for 2 weeks, I did it for 3 weeks. Because I was supposed to lose between 10 and 20 pounds prior to surgery. And I did awesome for the first week and a half. Then I ate a real meal on my birthday. then after that I had liquid all day, but 1 Lean Cuisine meal at supper. I lost 10 pounds prior to surgery. My surgeon said that I still had a little bit too much extra fat and it made it a little bit more difficult for him, but that my surgery went very well. Dr. Avara is a musician so his dexterity is very good in his fingers.

As for protein powder, I bought a canister of UNJURY protein mix. I bought the unflavored version so I could add it to anything - soups, smoothies, etc. http://www.obesityhelp.com/forums/nutrition/a,proddetail/prod_id,2494/ or www.unjury.com. Now I am able to eat real foods, so I eat my foods high in protein 1st and I supplement with Carnation instant breakfast or a Slim Fast if necessary. And I take my vitamins.

Hope this helps.
Tammy

Tammy M.
on 10/7/08 5:48 am - Hattiesburg, MS
VSG on 11/12/20 with
Topic: RE: Pancakes
I'm with Melissa. Just the thought of this is a little unsettling. But feel free to use your family as a guinea pig and post the results. :-D

Hey Melissa, that's an idea for a support group meeting. have everybody bring a recipe card and some of the item they made, but enough for everybody to sample. Then one person could collect all the recipes, combine them and redistribute to all. . .
blessed32
on 10/7/08 5:48 am
Topic: RE: New to board
Thank you. How is it going? Did you have to do the two liquid diet? What protein shake are you drinking now? I wanted to do the lapband but I was told I need the RNY. So here I am.
“When we don’t master a lesson in life, it keeps coming back at us until we do. "


Tammy M.
on 10/7/08 5:45 am - Hattiesburg, MS
VSG on 11/12/20 with
Topic: RE: I have lost it!!!!
I call them Blonde moments, even though I'm a brunette. And yes, I have them about once a week. LOL!
Tammy M.
on 10/7/08 5:44 am - Hattiesburg, MS
VSG on 11/12/20 with
Topic: RE: New to board
Welcome to the board! Sometimes it's kind of slow here, but usually there is a steady traffic of about 8 or so people.

I'm Tammy and I had Lap Band about 8 weeks ago and am on my way to the Loser's Bench! There are others here who have had the RNY so they could better answer your questions.

Feel free to post anything that crosses your mind.


Tammy M.
on 10/7/08 5:41 am - Hattiesburg, MS
VSG on 11/12/20 with
Topic: RE: Turkey Pinwheels
Oooo. Sounds YUMMY!

~ Tammy Starr

blessed32
on 10/7/08 12:45 am
Topic: RE: Good Morning Board!

ITS NOT RAINING HERE YET BUT SOON THOUGH

“When we don’t master a lesson in life, it keeps coming back at us until we do. "


blessed32
on 10/7/08 12:39 am
Topic: New to board
Hello friends. New to the board. Upcoming surgery is Nov 18. Any advice is welcome.
“When we don’t master a lesson in life, it keeps coming back at us until we do. "


fillisg
on 10/6/08 9:35 pm - Belmont, MS
Topic: Good Morning Board!
Good Morning! Is it raining where you are? It isn't raining here right now but from the looks of the radar, it will be soon! Everyone stay dry and have a good day!

Phyllis
LAP RNY 7/7/06
Highest    Current     Goal
292             157           140

"I can do all things through Christ which gives me strength" Philippians 4:13

fillisg
on 10/6/08 12:28 pm - Belmont, MS
Topic: Turkey Pinwheels

Ingredients

  • 4 slices oven roasted turkey
  • 5 tbsp reduced fat cream cheese
  • 2 tbsp chopped green onion
  • 1 tbsp chopped fresh spinach
  • Paprika to taste

 
Method

Mix cream cheese with all ingredients, except turkey. Spread equal amounts on turkey slices. Roll up turkey and cheese mixture. Chill 30 minutes or more. Slice in 1 inch pieces and garnish with fresh parsley.

 

Notes:

 

Number of Servings: 4

 

Phyllis
LAP RNY 7/7/06
Highest    Current     Goal
292             157           140

"I can do all things through Christ which gives me strength" Philippians 4:13

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