Recent Posts
+3lbs this week:
Weight and exercise have been crappy all week. Sports were mixed with the hated Astros winning the WS, but my NY Jets beat Buffalo for the best start in 12 years.
Happy election week: May the least obnoxious politicians win!
+2lbs that are much deserved, too much Halloween in the house.
I try to work out a good amount but it seems at my age (almost 62), the best I can do is not lose muscle. After wls and old age catching up, I pretty much can't add mass to my body but I can stay lean. I guess I'll take it over the alternatives.
NY football sucks again with the Jets losing to the much hated Patriots.
Have a great week!
Last week: 194.6
This week 197
Have one week to go then I have week off. This week is going to be a little strange (everyone's trying to spend their vacation days before the end of the year so we're having to do a lot of shuffling. Have plenty of honeydo tasks (and one social engagement) planned for the week off as well as hopefully getting lots of rest.
Last week: 194.4
This week: 193.0
Much better! Got the rowing in and if dry enough today is yard day. 2" rain Thursday/Friday much needed. Went to Tyler yesterday to do the shopping with the Mrs since too wet to mow. Note to self: There is a reason we do not do this!
Nothing exciting from college football yesterday other than Kansas State bloodening Oklahoma State's nose. Ol' **** kept A&M at bay. M-State had bye week before hosting Auburn next week. They toppled Arkansas and hired away MSU's Athletic Director yesterday. Good riddance.
Have a Great Week Gentlemen 
and lay off the candy! 
Never, and I mean NEVER, trust a fart!! 
I now have 180 and am absolutely happy with it, anyone soon to have weight surgery?
I'm alive!!! Hi guys...It's been 3 years. I tried logging in for 3 years to no effect. Even tried to get a new account...OH wouldn't/couldn't make it happen. Had my daughter log me in finally.
Where to begin. Oct 9th 2006 was my surgery. My last weigh in was at 215. I had rotator cuff/bicep surgery in May. Slow recovery, but am doing well.
4 grand kids now...Lot's of fun. I do not know if I will be able to log it again. OH has been a bear in that area. Hope all is well. I'll post later if I can log in again. I'm 67...Trying to ride my bike, but pollution in CA makes it hard.
Later, Brian...Cabin111
Last Week 238.4
This Week 242.3
I was at an out of town wedding all weekend. Good friends, times and food. Too much of the latter.
Took today off of work to get some yard work done, and maybe counteract the weekend :-)
Good week to all!
Weights unchanged from last week
Exercise is good, food choices vary between good and terrible. I'm fortunate in the wls bailing me out for all my crappy eating decisions.
NY football is awesome for the first time since 1968. Hopefully it lasts a bit longer.
