Recent Posts
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Hi Kim,
I'm glad that the blog helped and I encourage you to start one just so you have a record to reflect on later. It seems like you would never forget all of the trails, tribulations and celebrations that you'll encounter on your journey, but just like moms forget exactly how old their kids were when they started crawling or saying something cute, we also forget some of these things and the blog helps. It's a great help when you reach maintenance. If you haven't done so already, I suggest that you take all of your measurements and get photos of yourself in front of a doorway: front, back and profile. It will be helpful as you make your way down the road.
Re: the psych eval. The actual eval is generally a single visit and it is done so that they can evaluate your readiness for undertaking such significant and stressful life event. Don't be 'afraid' of the psych eval. It is done to make sure you have all the tools you need to support you in this journey. Once the eval is done, you will be seeing the psychologist in group settings, but that may or may not be the same one you saw for your evaluation. At Duke, they had us see them in the group setting once before surgery, once 3 weeks post op and then at 3 months, 6 months and 12 months post op.
I hope that helps.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
I have another question though regarding the pysch evual, is that an ongoing thing or do you meet once and thats it?
Thanks
((((Hey Girl)))),
I'm right there with you. I'm not much of an exerciser either, but as you say once I get out there and do it I really feel so much better. I also find that as I do a good thing for myself, such as going for a walk, I tend to do another good thing... good, begets good... What I mean, is that the more I go for walks, eat in ways that support my health, etc., the easier it is to do those things and the more I do them. It's a wonderfully supportive cycle.
I hope to see you (and your beautiful daughter) again soon sometime.
BTW... Consider doing the Making Strides Against Breast Cancer walk with me October 1st.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
As our body shapes change it can be a challenge to dress our 'new' bodies so that we emphasize our new assets and minimize our new challenges. I certainly don't want to tell anyone what their personal 'style' should be, but I found a fabulous resource that helps define what your new body shape is with a Body Shape Calculator and then provides tips to dress each shape to maximize the shape we have.
Here is the url for the Body Shape Calculator:http://www.shopyourshape.com/calculate-your-body-shape.html. It's like having your own Gok Wan or Stacy and Clinton to help you with which shapes will work best to show off your new 'Shape.'
Have fun!
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
It has been 4 years since I had my surgery at Duke Durham and 2.5 years since my husband had his there. There have been a lot of changes since then, so I don't know that our experiences will match whatever process they currently use. You are welcome to look at the early part of my blog to see what that process was like for me; I think that I talk about what happened as they submitted it for insurance... Know that once your package is ready and submitted to insurance, that you and Duke have to sit and wait for the insurance to do their thing and that varies from one insurance policy to the next.
Re: wanting to know what to expect. One of things I did was call them and ask them to talk me through what the process would be and to give me an idea of what the timeline looked like. That helped me level expectations. We did that again when my husband had his surgery because it was a couple of years later and of course things had changed. I don't know if that might help you as you go through this process. Also, if you go to their monthly support group meetings you can usually talk to the staff and other patients that are going through or have recently gone through the process and they can give you their experience and perspective.
I hope that helps and wish you all the best as you embark on this fabulous, life changing journey.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
While I originally had my surgery at Duke Durham, since I live in Raleigh about 5 minutes from I Duke Raleigh, I use them now and I LOVE them! They are really very patient focused. While the programs are associated with one another, they seem to run them somewhat differently. I have found the Duke Raleigh office to be very warm and accessible. I really like the format of their support groups which have 30 mins of information presentation and then 30 minutes of Q&A and peer to peer discussion.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145