janielynne
janielynne posted a discussion topic 9 years, 10 months ago
Been gone a long time !!! - I'm back after a long absent. I would like to meet someone who lives in the south burbs of Chicago that can help me get back on my game. I need to get back to basics...
janielynne posted a discussion topic 9 years, 10 months ago
I'm back....After almost 2 years ... - I have tried to do this alone....I 'm back because I need everyone here to help me. I have had so much success. However that I have fallen off my path. I have been busy taking c...
janielynne posted a discussion topic 10 years, 11 months ago
Need to get back to basics....HELP -
Trying to get back on track with the basics. Need some meal ideas..Want to really get back to my plan, and go into the new year with a new oulook... What are your favorite meals...
janielynne posted a discussion topic 11 years, 3 months ago
Regain....HELP -
So I have had a small regain. 10 pounds.However it is scaring me. I need help on how I can re-focus. Should i go back to all liquids for a few days?
Any suggestions will be...
janielynne posted a discussion topic 11 years, 7 months ago
Need the help of Dr. Cirangles Vets !! -
Some time ago I had someone share Dr. Cirangles post rules as far as diet. I can not find it on my computer. If you have a link to his guide lines, could you please share.
...
janielynne posted a discussion topic 11 years, 7 months ago
Need Suggestions please.. -
Hello to all,
I have been in a major 6 mth stall. I still have 20 pounds to goal and I'm really struggling. I need some suggestions please. I have not been able t...
janielynne posted a discussion topic 11 years, 8 months ago
Need some encouragement from the vets....please -
I have been struggling as of late. Poor choices and lack of exercise. I still have great restriction(22mths out) thank heavens. I took the time this weekend to make up my own ...
janielynne posted a discussion topic 11 years, 9 months ago
Food Diary ideas -
I would like to know if anyone has found a great post WLS food diary made for US? I wonder if there is one out there that will allow you to check off protein, carbs,, vitamins,...
janielynne posted a discussion topic 11 years, 10 months ago
20 mths post op.....OMG -
I'm 20 mths post op, and I just had my first case of the foamies....OMG...I never want this to happen again. I wonder why this would happen this far out. Anyone have any ideas?...
janielynne posted a comment 11 years, 11 months ago
Welcome to the losers bench !! Woo Hoo Yes you will get past the...
janielynne posted a discussion topic 11 years, 11 months ago
Need new meal ideas... -
I'm really struggling lately. Have 20 pounds to go, and I have been losing focus. I'm making up my grocery list for the week. I'm in need of some new meal ideas. Please shar...
janielynne posted a discussion topic 12 years ago
shoulder injury...now what - Went to the Ortho today. It's offical, I have a Rotator Cuff injury. Having a very hard time doing my daily work. Some days its hard to get dressed. Pain is waking me up at nigh...
janielynne posted a discussion topic 12 years, 3 months ago
Asked to speak at pre-op seninar - My surgeon has asked me to speak again to his pre-op seminar. It will be in Mid-Sept. So I'm trying to get some things together. Maybe my favorite websites, favorite books I ha...
janielynne posted a discussion topic 12 years, 3 months ago
Fat Sick and nearly Dead !!! - I just watched this film online.....WOW...Talk about inspirational. Joe Cross is wonderful, his nice Aussie accent doesnt hurt. LOL Go to jointhereboot.com to watch this inspir...
janielynne posted a discussion topic 12 years, 3 months ago
Supersize vs superskinny - Watching Supersize VS superskinny on OWN... OMG You should see what all this woman is eating...
janielynne posted a discussion topic 12 years, 3 months ago
having a hard time seeing the new me.... - So I see the new wonderful number on the scale, but I just have a hard time seeing it in the mirror...Why do I still see myself as FAT in the mirror??? I love the new pant size,bu...
janielynne posted a discussion topic 12 years, 4 months ago
Should I try shakes for a few days again??? - I have been in a stall for several months. My Dr. thinks I look great and that I should not be stuck on the number on the scale.
However I really want to lose 15-20 more befo...
janielynne posted a discussion topic 12 years, 4 months ago
Plastics/Chicago... help - I was planning on having my plastics in September in NC. However those plans have change. So I will now be looking for someone here in Chicago.
Anyone who has had plastics and...
janielynne posted a discussion topic 12 years, 4 months ago
shoppping list staples ?? - I'm making my shopping list for the week. I'm also trying to change things up a bit. I really would love to know what all of you put on your list or can NOT live without.
I rea...
janielynne posted a discussion topic 12 years, 4 months ago
Running training plan..what did you use?? - I'm starting to give running a try AGAIN....LOL Please share what training program did you use? I really want something simple. I dont not want to have to use a phone app... H...
janielynne posted a discussion topic 12 years, 4 months ago
green smoothies... - i really need some new green smoothie ideas. If anyone has a favorite green smoothie book , pls share. thanks
janielynne posted a discussion topic 12 years, 5 months ago
What would you do? - Had my consult with Plastic surgeon on Tuesday. I really like him. He comes highly recommened by several doctors I know. We made a plan, and its just up to me which surgery I wa...
janielynne wrote a blog post 12 years, 5 months ago
plastic consult in the am! - I`m a little nervous about my consult in the AM. Naked pics YUCK !!! I will post all about it tomorrow. Wish me luck!
janielynne posted a discussion topic 12 years, 5 months ago
plastics consult in AM - Hello to all, I`m going for my plastic`s consult in the am. My sister works for the surgeon.She says that I look good and that he will be happy with the skin. However I`m not look...
janielynne posted a discussion topic 12 years, 7 months ago
Snack ideas... - So I'm getting really bored with my food choices....Please give me your food ideas..I really need to up my protein intake also..
Thanks
Jane