9n months post op and Im in a 4 month STALL!!!

jessicakk
on 7/19/11 8:32 pm - Salem, NH
I am 9 months post op and I am in a full on 4 month stall. My weight has been 160-165 for 4 months and I just cant break into the 150's ! My goal weight is 125 and I am not that far away from it.

Can anyone give me any guidance?

Jessica
Sookie77
on 7/19/11 8:47 pm - Milton, NH
Jessica,
  what are you eating?  It is hard to give some help with out knowing what you are doing.  I had a 6-8 week stall and went nuts it is never easy.

Are you getting 100g of protein?
Are you drinking 80 oz of water ? More with this heat.
Are you eating real food or protein shakes and meal replacements?

Hope things get better for you soon.

You may be only one person in the world, but to someone you are the world

          
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