Recent Posts
Topic: WLSFA Meet & Greet
Anybody attending the Weight Loss Surgery Foundation of America's Meet & Greet in May in Vegas?
wlsfa.org/blog/2011/01/23/hot-off-the-presses-m-g-agenda-rel eased/
wlsfa.org/blog/2011/01/23/hot-off-the-presses-m-g-agenda-rel eased/
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
Topic: RE: OH Conferences for 2011
i just found out southwest does fly to long island...so i will be coming. i went to the oh conference in chicago and had fun....
Topic: RE: OH Conferences for 2011
You can fly Southwest from Buffalo to Long Island (ISP) (or Islip). The hotel is approx 15 minutes from that airport. If you fly into JFK, it's about an hour drive.
Obesity Help Support Group Leader
Topic: RE: OH Conferences for 2011
Maryellen thank you so much my friends& I will be attending I am looking so foward to it. This will be my first OB event! And a little get away with my Bari friends. Again I thank you for getting back to me so quickly.
Carmella
Carmella
Topic: RE: Good Habits
I need to get back on track i had rny 9/2 /08 and lost 105 lbs gained 20 wont let it go any farther.need all the help i can get.
Topic: RE: What did you eat today?
THanks Maryellen i just had a couple of strawberries and a banana.....2 pretzel rods earlier. I did make my sauce and meatballs are cooking so I will have a couple later.
Feel better and thanks for the encouragement!
Feel better and thanks for the encouragement!
LisaMarie
Topic: RE: What did you eat today?
EXCELLENT choices LisaMarie!
Today, I am not feeling well, I have flu like symptoms and my throat is aching so I have only had CLICK made with skim milk for extra protein twice and a few cups of decaf tea with splenda.
My family ate my spaghetti and sauce and if I'm feeling better tonight I'd like to eat a meatball or two.
Anyway, BRAVO LM and Please continue the GREAT selections and posting, you are not only helping yourself, but you are helping others!
BRAVO!
Today, I am not feeling well, I have flu like symptoms and my throat is aching so I have only had CLICK made with skim milk for extra protein twice and a few cups of decaf tea with splenda.
My family ate my spaghetti and sauce and if I'm feeling better tonight I'd like to eat a meatball or two.
Anyway, BRAVO LM and Please continue the GREAT selections and posting, you are not only helping yourself, but you are helping others!
BRAVO!
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
Topic: What did you eat today?
Breakfast: 2 egg whites made with olive oil spray
2 slices light whole wheat bread
4 strawberries
coffee splenda and skim milk
Lunch: Tuna fish on 2 slices light whole wheat bread
tsp mayo
Dinner: Making homemade pasta sauce with meatballs and pasta so will prob have a meatball or two with sauce / also making some fresh stringbeans in the sauce so will have that too...
snacks: not sure yet :)
2 slices light whole wheat bread
4 strawberries
coffee splenda and skim milk
Lunch: Tuna fish on 2 slices light whole wheat bread
tsp mayo
Dinner: Making homemade pasta sauce with meatballs and pasta so will prob have a meatball or two with sauce / also making some fresh stringbeans in the sauce so will have that too...
snacks: not sure yet :)
LisaMarie
Topic: RE: Good Habits
Yes it sure is a key but so hard to keep going when things get rough! I think it must take a while to make these NEW habits part of your every day life!
Debra P. 
RNY 6/6/2005, Surgery weight was 290 lbs
Lost 140 Lbs (down to 150 lbs)
Regained 80 lbs (back to 230 lbs)
Re-lost 7 lbs (now 223 3/3/11 and moving down
)
RNY 6/6/2005, Surgery weight was 290 lbs
Lost 140 Lbs (down to 150 lbs)
Regained 80 lbs (back to 230 lbs)
Re-lost 7 lbs (now 223 3/3/11 and moving down
) Topic: RE: Good Habits
<3 THIS QUOTE............THANKS FOR SHARING!
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
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