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Please let me know.
Thanks and take care
JOANNE
OH Support Group Leader
My local support group meets the 2nd Tuesday of each month - please message me for further information
We are on a continuous journey without a destination
Trish
My experience with Dr Schumacher has been top not*****omparison. I can also say good things about Dr. Chobin at Mt Carmel. I attended her seminar and my neighbor had surgery with her. She did a fine job.
You bring up so many good points that I believe are critical for success as a post-op patient. The issue of meeting in a location that may be perceived as bad is a good one. I think people perceive many sports bars and casual eateries as bad spots. The reality is that most offer healthy options. If you can not dine with 8-12 post-op WLS patients and make good choices, then you need their support. I see this happen all the time in my cycling group.
The social and sporting activities are also critical for success. Today, we meet in a clinical setting at the hospital. I think we need to offer outside diversions that attract people and challenge them to step outside of the clinical safe space. I think 2+ year people are very open and ready for this type of situation.
Follow my journey to a happy, healthy, active life at TomBilcze.com
on 12/23/10 3:52 pm
1. MILK: Milk contains calcium and complex carbohydrates which can boost metabolism. This will keep insulin levels low, which prevents your body from thinking it needs to store fat.
2. GRAINS: Whole grains also help with weight loss. The fiber helps to boost metabolism and help you burn more calories. They also make you feel more full so you snack less often and they help to keep insulin levels low.