Another frozen treat!

Lisa3756
on 4/11/11 10:40 pm - Ottawa, Canada
Made these the other day and they're delish!!  You could substitute strawberries for any berries.

1c strawberries
4oz lite cream cheese
1/2 c skim or 1% milk
1/8 c splenda (or honey or maple syrop)

put all the ingredients in a blender or food processor and blend.  Pour into popsicle moulds.

Makes 6 popsicles.

For each popsicle with splenda:
60 cal.
3.6g fat
4g carbs
3g protein
Lisa

    
Referral sent 2010-03-02
Information session 2011-01-21
Appointment with the nurse 2011-02-17
Appointment with Diet/Behav 2011-03-09
Scope 2011-04-29
Education session 2011-05-04
CT Scan 2011-06-02
Appointment with Dr. Yelle 2011-06-28
Appointment with Dr. Klein 2011-08-16
Surgery - Hopefully!
pumpkin57
on 4/11/11 10:51 pm - GUELPH, Canada
wow sounds good thnx...
DEb
    
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