RNY and shift work?
I also work shift work... planning is key 
I do alot of "prep stuff" cutting cheeses and having "grab foods" like pepperettes, protein bars and shakes, nuts, yoguarts (source or greek), cut up veggies. I often have lots of leftovers, so I take that for lunches/ diners. I have homemade pumpkin bars in the freezer (that I got off the recipe forum).
I also get called in ALOT, that's why I do alot of "prep stuff" then I can just grab it and go.

I do alot of "prep stuff" cutting cheeses and having "grab foods" like pepperettes, protein bars and shakes, nuts, yoguarts (source or greek), cut up veggies. I often have lots of leftovers, so I take that for lunches/ diners. I have homemade pumpkin bars in the freezer (that I got off the recipe forum).
I also get called in ALOT, that's why I do alot of "prep stuff" then I can just grab it and go.
BELOW GOAL
Happily maintaining 4.5 years out!!
Life is GREAT!!!
Had my plastic surgery!






My Angel is Karen M