Day 4......

pinkjellybean
on 7/6/11 11:19 am - Canada
VSG on 01/25/12
Today is day 4 with zero diet coke....I have been exhausted this week but I am gladly here to toot my own horn!  I am so proud of myself - I was drinking such large amounts of diet coke...sometimes 4 litres a day!  Can you believe that?  

I have a pretty massive headache today which I believe is from caffeine withdrawal but I am feeling that I am nearing the turn around point where the withdrawal symptoms will go away!

I can't believe I did it! 

Go me! 

SURGERY at Toronto Western Hospital - VSG JANUARY 25th, 2012!!

5'9 - HW - 390 SW - 368.8  GW - 150

    

Derek C.
on 7/6/11 11:25 am - North Bay , Canada
Ohhh your so there - the headaches go away and your love of water and crystal light increase - i did the diet coke and switched to decaf all at the same time - started April 21st and still going strong - GREAT JOB !!!!

 

 

 

 

 

 


 

Surgery Date - AUGUST 22, 2011 - Ran first 5KM Race - Oct 14, 2012 (28 min)  - Currently maintaining a healthy 190 lbs and training for my first half marathon in the summer of 2013

 

 

 

 

 

 

 

    
clemaruth
on 7/6/11 11:26 am - Belleville, Canada
Congrats!! 
I know what a struggle giving up caffeninated pop is, that was always my caffiene of choice.
(diet Pepsi not diet coke it always gave me the hiccups)




            
northernlight
on 7/6/11 12:08 pm - Canada
VSG on 05/11/12
Good for you, PJB - you are doing great!

Deb
      
Leslie W.
on 7/6/11 12:35 pm - Cobourg, Canada
That's great news! I gave it up along with caffiene April 1. Last week my husband took my ice tea and before I knew it I took a sip of his Diet coke YUCK! Never thought I would not like the taste of it anymore.

Way to go!
    
Referral: August 2010 Orientation TWH: May 25, 2011  NP: June 8/11, f/u sleep clinic June 7, abd u/s June 14, SW: June 28/11  Nutrition Class: July 5/11, Dietician Aug 09, Psychologist Aug 25 Surgeon Sept 16th Surgery Date: Oct 11/11 HW:287, Opti wt: 260 SW: 242
My Angel is Sheri TK   
on_my_way2011
on 7/6/11 12:56 pm - Canada
Way to go!

Highest weight ~ 360, Surgery weight ~ 280, Current weight ~ 171
Referral to bariatric registry ~ April 29, 2011  SURGERY ~ September 27, 2011
My  is Gailupnorth.
          

KristieA
on 7/6/11 1:17 pm - Orillia, Canada
Great job and stay strong. Caffeine is hard to kick and the headaches are terrible. Hang in there, you will feel so much better in the long run.

Keep up the good work.

Kristie

 

                 "Don't trade what you want the most,
                    for what you want at the moment."
                          

 

EmmiePie
on 7/6/11 1:18 pm - Kingston, Canada
You CAN do it!  And you'll be amazed when you don't even crave it anymore. 
(deactivated member)
on 7/6/11 1:47 pm - Toronto, Canada
 I'm a heavy diet coke drinker, too.  I quit in December for three months and felt so good..relapses in March and have been drinking tons everyday since.  I can't have just one...I quickly escalate back to drinking 2 or more litres a day.  
BUT
I'm inspired by pinkjellybean's determination and I want to go cold turkey again. I'm picking this Saturday as my day to do this.  
Congrats pinkjellybean...go, go, go!
pinkjellybean
on 7/7/11 12:19 am - Canada
VSG on 01/25/12
You can totally do it!  It is tough but I know it's important in the grand scheme of things!

SURGERY at Toronto Western Hospital - VSG JANUARY 25th, 2012!!

5'9 - HW - 390 SW - 368.8  GW - 150

    

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