My 5 week post-op update

Carole1974
on 9/30/11 4:57 am - Welland, Canada

Hello Everyone
I went for my one month apt and so far so good I've lost a total of 40 lbs (inc opti loss) I'm very proud of my self and I feel great. I had a few little stalls but I was ok with that I'd rather lose at a slower pace then super fast it gives my body time to adjust. So far what I find hardest is not to drink after my meal. I may not post much but I'm here 3 to 4 times a day reading everyones success's and struggles and great tips but thru all this I lean everyday and I'm grateful for this site and to all of you big hugs .

    
St Joes Hamilton Ref Sent 01/20/11 Surgery 08/23/11 with Dr.Gmora. My  Tanya T

 

    
sam1am
on 9/30/11 5:12 am
Way to go Carole!

 Sandy                                           
                
"The best way to cheer yourself up is to try to cheer somebody  else up"                     
                          
      Mark Twain                                                       LW-Apple-Gold-Small.jpg image by PlicketyCatAnimation One      
   

                               

Carole1974
on 9/30/11 1:59 pm - Welland, Canada
Thank You

    
St Joes Hamilton Ref Sent 01/20/11 Surgery 08/23/11 with Dr.Gmora. My  Tanya T

 

    
Moselle
on 9/30/11 5:53 am - Athens, Canada
Keep up the good work Carole.
Carole1974
on 9/30/11 1:59 pm - Welland, Canada
Thank You

    
St Joes Hamilton Ref Sent 01/20/11 Surgery 08/23/11 with Dr.Gmora. My  Tanya T

 

    
Monica M.
on 9/30/11 6:11 am - Penetanguishene, Canada
That's awesome, Carole. Something i find helpful for the no drinking, is to set a timer to 30 minutes, it gives me a reminder, and i know how much time has passed. I still do this when i find it challenging.
        
Carole1974
on 9/30/11 2:01 pm - Welland, Canada
I think that would be helpful Im gonna try it :) Thank you

    
St Joes Hamilton Ref Sent 01/20/11 Surgery 08/23/11 with Dr.Gmora. My  Tanya T

 

    
JJ_
on 9/30/11 8:08 am
  Big hugs backatcha!   Congratulations.

Judy
Carole1974
on 9/30/11 2:02 pm - Welland, Canada
Thank you

    
St Joes Hamilton Ref Sent 01/20/11 Surgery 08/23/11 with Dr.Gmora. My  Tanya T

 

    
Brenda T.
on 9/30/11 8:26 am - Oshawa, Canada
RNY on 05/14/12
wow that month went flying by!! You are doing great, I'm so glad you are feeling and doing so well. Very encouraging!!

Brenda             Visit my profile for timelines                         My  is Monica M.
      

×