My 5 week post-op update

Carole1974
on 9/30/11 4:57 am - Welland, Canada

Hello Everyone
I went for my one month apt and so far so good I've lost a total of 40 lbs (inc opti loss) I'm very proud of my self and I feel great. I had a few little stalls but I was ok with that I'd rather lose at a slower pace then super fast it gives my body time to adjust. So far what I find hardest is not to drink after my meal. I may not post much but I'm here 3 to 4 times a day reading everyones success's and struggles and great tips but thru all this I lean everyday and I'm grateful for this site and to all of you big hugs .

St Joes Hamilton Ref Sent 01/20/11 Surgery 08/23/11 with Dr.Gmora. My Tanya T

sam1am
on 9/30/11 5:12 am

VSG on 09/08/09

Way to go Carole!

Sandy
                "The best way to cheer yourself up is to try to cheer somebody  else up"
                              Mark Twain          Animation One

Carole1974
on 9/30/11 1:59 pm - Welland, Canada

RNY on 08/23/11

Thank You

St Joes Hamilton Ref Sent 01/20/11 Surgery 08/23/11 with Dr.Gmora. My Tanya T

Moselle
on 9/30/11 5:53 am - Athens, Canada

RNY on 12/29/10

Keep up the good work Carole.

Carole1974
on 9/30/11 1:59 pm - Welland, Canada

RNY on 08/23/11

Thank You

St Joes Hamilton Ref Sent 01/20/11 Surgery 08/23/11 with Dr.Gmora. My Tanya T

Monica M.
on 9/30/11 6:11 am - Penetanguishene, Canada

RNY on 03/02/11

That's awesome, Carole. Something i find helpful for the no drinking, is to set a timer to 30 minutes, it gives me a reminder, and i know how much time has passed. I still do this when i find it challenging.