Monday Morning Weigh-In

HW 355
SW 327
LW 311.0
TW 308.5

Slowing down, but still moving in the right direction . Can't wait to crack 300, it has been way to many years since I have seen that!

273lbs

Im still at -80lbs. No change since the end of Dec. Was really hoping for -100 before I see my GP on the 27th. This'll be my 1st appt. with him since the week after my surgery. But if it doesnt happen...it doesnt happen. Im still very happy with -80.

Decided to cut my carbs down to below 20g/day and see if that shakes things up a bit. Hoping ketosis will get the fire burning again.

ETA: No change in my measurements either so I know I'm in a STALL!!!! Ugh!

HW 297
TW 224

-73lbs

-50 inches too.

HW 275
LW 198

This Week 198.  I think I am having another stall but same as everyone else I need to kick the carbs and focus.

Well, I finally reached 175lbs loss. When I met my husband 13 years ago, I was what I am today, 250, so wow, gained 175lbs in 13 years but thank goodness, lost it in 14 months. Big moment for me!! lol

HW: 425
SW: 327
LW: 251
TW: 250

Have a great week everyone!
Nathalie

that's awesome, Nathalie!!!!

HW 328
SW 292
LW 232
TW 228

100 lbs since my heaviest this time last year 

Edit: Opps guess that should read 329 heaviest and 101lbs lost just noticed my ticker LOL

HW 303.5
OW 263.5
SW 247.5
LW 172.5
TW 165.5

Overall, a good week, but not sure how many more of those I can expect.  The pace will slow for sure. 

Feeling good this morning.

HW294
CW172.2

121.8 pounds gone!!

@169 I will be in the "normal BMI" range. That's 3.2 lbs to go!!!

I was in Florida for two weeks before Christmas with my parents. They took me out to several buffets and I ate more than I normallly would at home. I lost 3-4 lbs!!!! My weight wasn't moving before that. Then I basically gained it back from stress eating. (My husband lost his job).

I've upped my fibre this week. I now add 'Fibre 1' to my drinks. I'm making sure to eat at least 6 serving of vegetables (hardly ate any before) and I had at least 7 cups of fluid a day..
I feel like I'm eating more and it's great!

HW - 227.5 lbs. Oct 1/11
SW - 218.5 lbs. Oct 14/11
TW - 180 lbs.   Jan 16/12 

Total weight loss = 47.5 pounds