protein drinks/powders
I've had people in the group ask me "why aren't I losing faster" and when they switched to a lower carb shake, they found it boosted their weight loss. There are lots of good quality protein shakes that are MUCH cheaper, much less carbs and more quality protein. There's a lot of "hype" with these - I've even had people show up at the support group meeting TELLING me they were there to "sell" their product. The marketing is pretty aggressive because you get some free for every 3 people you sell too or something like that. I did ask the Windsor Centre about them after many people were trying to push them to me. The Windsor Centre also said don't count on the vitamins in these either and they recommend additional supplementing regardless of the "vitamins" that are in them.
Dawn
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139
Dawn
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139
They're 23 grams of protein
0grams of sugar
0grams of gluten
0 grams of fat
100 calories per scoop.
If you go to their website you can get a sample pack of the flavors available. $13. They'll ship to Canada no problem.
on 3/16/12 6:12 am - Canada
Claire
HW 348
CW 152
OMG ~~ thank you everyone I was wondering about the cosco premier shakes but was not sure-I went today and bought a case--They are just like chocolate milk-None of the chemical smell or taste and they dont make me nauseated.
Thank you all so much I probably would not have bought them had I not asked on here and heard from you all.
You guys rock for sure-this board is so helpful and honest-best group on the internet for sure!!!
(sitting back sipping my choco drink)
Have a great weekend all!