Meditation - For those interested

Hi Everyone,

Not sure if anyone is interested but Deepak Chopra puts on FREE meditation challenges every so often, they usually are for 21 days and each meditation is between 10 and 15 minutes each so very manageable. The last one focused on abundance, the one before on forgiveness...this one starting on March 11 focuses on health. He's teaming up with Oprah for this one.

Here's the link....

http://www.chopracentermeditation.com/bestsellers/landingpag e.aspx?bookId=178

Thought it was appropriate for our group if your interested in meditation. Also, if you skip a day which happens, the meditations are available for a week before they drop off.

Debbie

Thanks for sharing! :)

You know, I have to meditate alone. Of all my friends irl, not one of them can shut up for ten minutes! 

Sounds good I signed up!

Thanks for sharing. I signed up for it