The Cognitive Behavioral Workbook for Weight Management

http://www.chapters.indigo.ca/home/books/the-cognitive-behavioral-workbook-for/9781572246256-item.html?ikwid=The+Cognitive+Behavioral+Workbook&ikwsec=Home&gcs_requestid=0CJCEyLO-rbYCFchb5wod0RkAAA

Excellent book - working my way through it.  This is available through Chapters.  I think Amazon carries it as well.

Liz

It's too bad the link to the site doesn't work. 

It will work if you copy and paste...Unfortunately, i forget how to make it a hyper link.  Here is the name of the book:

The Cognitive Behavioral Workbook for Weight Management by Michele Laliberte, Randi E McCabe, and Valerie Taylor.

I hope that helps...

http://www.chapters.indigo.ca/home/books/the-cognitive-behav ioral-workbook-for/9781572246256-item.html?ikwid=The+Cogniti ve+Behavioral+Workbook&ikwsec=Home&gcs_requestid=0CJCEyLO-rb YCFchb5wod0RkAAA

Here you go - one hyperlink.

Judy

I was able to find the book  with copy and paste - thanks for the resource - but also thanks for the hyperlink. I am also not able to make a hyperlink and there is probably a very easy. way. How do you do that?  I do type my link and then add a space (like on a document etc...) but it never turn out as a hyperlink.  Help LOL...

When you reply to a message, at the top of the reply box, you will see an icon with a picture of a world with what looks like a dumbbell underneath it.  When you want to create a hyperlink, click on this icon and paste your URL into the box called URL and then click OK.  Voila it is in your message.

When you reply just click the world icon with a chain at the bottom.  It says Link and when the new box opens just type or paste your URL in there and click okay.

Thanks Judy for the help!!!

Thanks Liz!  Going to look into getting it pronto.  Nice seeing you last night- felt like it was a great chat.

thank you for the recommendation! i was looking at different workbooks the other day and wasn't sure whether any of them were helpful.