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Good morning!!
I had my surgery this summer so I did not have a trip. However we are at our trailer pretty much every weekend. I am currently looking at cruises for December but DH might be having his RNY surgery in November so I am holding off on booking. We haven't been on a vacation in almost 3 years, we really need it.
B- Milk
S- Salami and cheese string
L - Chicken salad, 3 soda crackers
S - Milk
D- Tbd, probably chicken thighs as they are already thawed out
S- Greek yogurt
Good morning :)
We don't have any specific plans for today. Just a few house things to work on.
QOTD: summer travel. Did you go anywhere or plan to go anywhere this summer? I think we might try to sneak in a trip to the cottage before the summer is over. I made a packing list and we might have to get a bigger van lol.
Post-op four years and five months.
Breakfast - milk
Snack - baby pancakes
Lunch - chicken Cesar salad
Snack - ham and cheese
Dinner - tbd
Snack - Greek yogurt and pineapple
All water and vits.
you're welcome!
RNY Oct. 27/17. HW 289; SW 285; GW 144; LW: 161 CW: 196 FML: Fighting regain :(
Thanks for the tip! I ran over and bought 4 boxes. Carmel!
This is all really great advice! Thank you all as I really do appreciate it!!
I agree with what the others have said. Some things you can do to help the process could include getting a sleep study, making sure any medical conditions are under control or observation (blood sugars, mental health issues, etc.), and to start making changes like cutting out pop, stop smoking, cutting down/out alcohol, reducing coffee, etc. -- whatever is on your program's radar.
My team is in Humber river hospital. I know one year seems like a long time but once you start appointments with Bariatric team it will go fast.
Hi Annika, thanks so much for responding. My orientation was at Toronto Western Hospital. Your information is great and I appreciate it!! What hospital did you have yours at?
I too would go through Toronto. You can always call and call and call and see if there were any cancellations of appointments. In the interim, start implementing the changes and try to loose weight on your own. Like others have said, the healthier you are the better! Good luck and don't let the wait times deter you. Immobility is no fun. You've got this!
RNY Oct. 27/17. HW 289; SW 285; GW 144; LW: 161 CW: 196 FML: Fighting regain :(
