I had my one year follow-up appointment yesterday and was actually excited going into it. I started off with my weigh-in ... showing a 165 lb weight loss thus far so yes I'm very happy with that and was told that for VSG I exceeded expectations by qui
Good morning everyone
The holidays are quickly approaching so this weekend got productive and my friend and I made some decorative evergreen planters for by our doors, along with some snowmen made out of logs...... they are sooo cute! (if I can
Good morning foodies,
Yet another busy week! Tonight I plan on making up a couple outdoor evergreen planters for Christmas with a few friends of mine. I doubt we'll finish in time that I'd be able to make it to my gym so I'll likely just use my
Good morning everyone!
Yet another busy week so far including 2 training sessions at the gym and a Costco trip last night. I can't believe that they didn't have outdoor Christmas lights on display yet,,, looks like I'll be heading back in Dece
Happy Monday all!
What a nice fall weekend... I got to be outside most of it but did end up going to the gym in the afternoon yesterday only because I wanted to use the hydro massage chair. Unfortunately I didn't get to any of my food prep for
Good morning :)
It should be a fairly normal day at work but whenever I say that, something crazy happens. Tonight I don't have a training session at the gym but may go just to get an extra workout in since it's looking rainy and I won't be ab
Good morning everyone ;)
I just wanted to stop by and post quick since I know this is going to be a crazy day at work. Tonight I'm heading to the gym but then need to get home and run the vacuum since my cat seems to be shedding like crazy and
Good morning foodies!
It's a bright sunny September here and if I didn't have to work, I'd be out for a long walk enjoying the cooler mornings. My trainer keeps adding weight to all the stations so I'm feeling what I did last night, but tonigh
Happy Friday everyone :)
Last night was my gym night and the trainer worked me pretty hard so I was starved after and grabbed a takeout burger .... bad bad( I skipped the bun at least) Tonight is another workout but I'm packing in some big pro
Today should be just a normal workday and then I'm heading to my training session at the gym. My son just returned from a trip up north so hopefully my daughter will stop by this weekend and we can all go to the local Labour Day parade/c
Good morning all
Last night was a gym night and he kicked my butt with a bunch of dead lifts. On a positive note my clothes are too loose and scale is moving in the right direction so it's all worth it. Tonight I plan on just chilling and mee
Good morning peeps!
It's rainy here this morning but I hear we have a sunny warm long weekend coming up. I am planning on heading to an annual homecoming celebration that happens yearly and is a lot of fun. They always have a parade, classic