**** Independence Menu ****
Almost 28 mos. out. Still planning and successing:
http://www.fitday.com/WebFit/PublicJournals.html?Owner=MrsKa radas
 You absolutely are still successing!  Here's the game plan at 8 mos out:
B:  PB and apple 10gm
S:  "pizza" made on a low carb tortilla w/ nonfat cheese 18gm
L:  Ricotta cheese, peach 20gm
S:  Greek Yogurt 18gm
D:  ??  At my grandmothers.  Don't know what's on the menu
S:  2 cheesesticks 16gm 
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses. 
