Pam Hart

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I was told to stop by - Hey y'all. This will be brief cause it's on my phone. Computer is still crashed.....and truthfully, so am I. There's more to the thyroid issue than we though. Or maybe it's som...

Outta the game (for now) - Alright here's the deal.... Worked four hours monday night after doing P90x in the afternoon as I had posted.  At about 6am I started feeling kinda weird and went to bed "early"...

Day 3 of 90 - Well folks this will be brief cause I'm on my phone. Long story short, I kept a quazi night shift schedule last night after work, did a bunch of stuff around here but started f...

Day 2 of 90! - Well I got up early and did P90x day one Lemme tell you - no joke!  Military push ups and dive bomber push ups, just to let you all know, are the devils spawn!  Today was should...

***Merry Monday Roll Call*** - So I am determined to make Monday better than Sunday! Sunday I hit road block after road block of getting anything done the way I wanted to. I "escaped" to work and even that was ...

DAY 1 of 90! - That's right folks, today is MAY FIRST Day 1 of 90 days of exercise. Ok, here's the deal - I was not as prepared for P90x day one as I thought, and I had some last minute sch...

***Thunderous Thursday Roll Call*** - Well, it's supposed to be that way to start the day at the very least....actually - the initial reports I heard was that it was already supposed to start - which would have been di...

Are you ready???? May 1 is CLOSE - 90 days starting may first of daily formal exercise.... Do you have a game plan? Sneakers? Weights or cardio equipment? Gym membership paid? Let's get it started in ...

***Monday Roll Call**** - Good morning all my friends! Had a busy busy weekend,  hence the lack of posting.  I'm back at work now. Easter was nice - Liz was nice enough to have me at her house as I ha...

***Wonderful Wednesday Roll**** - Two days this week peeps. I started two days this week.  It's a good thing :) Anywho - first and foremost - read my post MAY 1....committment to exercise my friends.  We all nee...

MAY FIRST - Alright.  So Swede was totally the inspiration on this.  As was my return here, and the 3 mile walk I did on Sunday, and wanting to have been able to complete it "better".  My exer...

**Monday Roll Call** - So it's ten after four and here I am posting - NOT at work I might add ha ha ha! I had a busy busy weekend.  Worked Fri and Sat night with a rough sleeping day on Saturday befor...

Back in the fold? - Hi So I haven't been totally out of touch thanks to the wonderful world of FB.....there's  a reason I've kept those of you who have always been part of my FB world, and those w...

New Decade Challenge - So at the turn of the new decade, a good friend on the pa forum wrote about her past decade.  It was a reflection on where she's been, where she is now, how she got to where she is...