Thursday exercise

I have been to the Pocono's and back already today, so this is WAY late...but here it is all the same.

Any one exercising today?  Anyone want to brag about meeting a new fitness goal?? 


HG

I'm buying a pair of roller blades tomorrow.

Then I will come here and brag about how many bones I break in one fell swoop

Keep us up to date on the roller blading.   I've been trying to find a place that gives lessons.  Used to be one by Fairmount Park but can't seem to find it now.  RB's are a goal of mine.   Talk about old dogs and new trix.   Trix are for kids...

I think I will let you win the "bone breaking contest!"  Good luck with that LOL

Hope your visit to the Poconos went well and everything is where it should be!!

I guess my big fitness goal for this week is that I started doing the full Curves circuit on Monday and had a good work-out Monday and Wednesday. I'll be going again tomorrow night - tonight is a bike night - going to see if I can go 10 miles. Unlike Pam there is no fear of breaking any bones, just a good sweat!!

No exercise today. Tonigt is a pedicure and then girls night out. so unless elbow bending is exercising, I'm on a break tonight.

I will brag however. I have taken up running and I LOVE it. (well never the first 15 minutes, but once I get past that I'm good to go)

My first run was 1.3 miles last week and now I'm running 2.5+ miles almost every day! I am addicted and fully outfitted to the point I look like I'm a pro (iPod, brand new Nike Airs, Nike Plus gizmo in my shoe)

My goal is to run the Broad Street 10K next year.

That's awesome!  Good for you.

HG

That's AWESOME!!!

I tried running last year - stuck with it for a good 3-4 mos...and I hated every minute of it.  I kept at it thinking I would like it...then I got bronchitis...and couldn't do it for a time and used that as my "escape route" out.  I have no doubt you'll do your goal next year!

Pam

I hit a mini goal this morning.   4X around my development.   First time I ever did that and the only reason I did/could was because I FINALLY walked while listening to music.   Who Knew??  I finally listened to the people that said it made it sooo much easier and GUESS WHAT??   THEY WERE RIGHT!!!   I even lost count of my laps at one point.  I think I'll scarf hubby's nano now that I know, morning radio isn't what it used to be.    6X is a 5k and I'll do that by next week.  Ultimate goal is 5k a day and then working on some of that being running.   Don't think with these hangers I'll ever be able to run a 5k.  It's painful enough walking.  Feels like I'm toting a small child on my shoulders. 

Good for you!...yep, music makes it go so much faster.

hg