August Cooking Class / Support Group!

I'm coming too...... AND, I have somethign to share.... For anyone who shops at ColdWater Creek in the Crossings, I have a limited supply of 20% off coupons!  Unfortunately, they are only valid at the ColdWater Creek Outlet Store (Crossings) in the Pocono's!

PM me if you are interested.

Jayne

I'll be driving past tomorrow - I'll wave even though you'll be at work :)

I will be there and I hope that we can still have our beck group an hr early before the festivities? IS that still a go?

You got it sweets!! 11am - Beck Group!

I'm coming with my shirataki noodles, only two types arrived today (fettuccine and penne), I'm waiting on the angel hair.  They sent me an e-mail this morning saying that the noodles are not to be cooked, they are to be added to what ever is made afterwards or they will be chewy, gheez, I wish I knew that before making the investment.

humm so they come pre-cooked... Guess you just mix into the sauce and heat!

They say to wash in a strainer and dry them very well and then add to your already heated other ingredients. 

I'm not sure based on my surgery date but i'm aiming for September no matter what.

Liz,  here is the faux fried rice recipe i'm bringing ingredients for:

Low-Carb Shrimp Fried Rice Recipe

Here are the ingredients:

3 tablespoon olive oil
2 pound raw shrimp cut in bite size pieces
3-4 tablespoon soy sauce & another 1/5 or 35mls cup soy sauce
1 small onion diced
1 large red bell pepper, diced
1 cup snow peas, halved
4-5 cups raw grated cauliflower
3 eggs

Heat oil in a large skillet over medium heat. Add shrimp and 3 tablespoons soy sauce and stir-fry for 5 to 6 minutes until shrimp begins to get pink

1. Now add red bell pepper, onion and snow peas and stir thoroughly for another 5 minutes
2. Then stir in the other 1/5 cup soy sauce
3. Lastly, add the cauliflower and stir for 2/3 mins only - Don’t leave the cauliflower in there any longer! It will shrink and lose its ‘riceness’.
4. Now add egg and mix through the heat through and serve immediately.

This low-carb dish is also surprisingly low in fat. That’s not to say it’s low in taste though!

well if nothing happens... we will be there... Lore is soooo excited lol... she sees your picture from facebook or here and starts chanting LIZ lol... and then she tries to say your cat's name lol... sooo freaking funny!!!