Website question

Hi everyone,

By chance does anyone know of any website where you can enter in what you have eaten in a day and it calculates the total amount of proteins?

I am finding it very difficult to figure out what my protein intake has been.

Thanks.
Geoff

I use fitday.com - it's free but you have to sign up for an account. Others use dailyplate.com

Let me look, thanks again and again Liz.

Liz,

I like this website very much.  Although it doesn't track sugars it is very easy to use.

Thanks for the information, I appreciate it.

Geoff

I use sparkpeople.com  I did use fitday but could not add 'sugar' in the ingredients and wanted to track that as well. 

ty

calori\e-count.com is pretty awesome.

thanks

I used Daily Plate for a while (www.livestrong.com/dailyplate), and then Diet and Exercise Assistant ($19,95 for PC and smartphone/iphone) but have switched to sparkpeople.com, which I like so much better than the others because... 
1.  allows me to put in a recipe and it will calculate the nutritional values for it (yay!)
2.  Tracking is easy and there's a huge database of stuff to select from - and it's easy to put your own items in 
3.  Tracks exercise, too
4.  Has a mobile version that I can use from my phone in case I'm out anywhere
5.  Has a huge recipe database to get ideas from

It allows you to customize your nutrient view as you're tracking your day, which is really nice.

Hope this helps!
Karen

Hi Karen

Let me take a  look at that.

Thanks.
Geoff