Wednesday Excercise
Okay who is moving today? It just cannot be a handful of us. I did my hour on the Elliptical and have decided to just maintain my weight and not try to lose any more weight. I feel like a weight has been lifted off me. I have decided to only weight myself once a week. My size 4 jeans are officially sliding off me. DOING THE HAPPY DANCE!! WHOO HOO. Okay I will stop now....
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
Shilpa,
GOOD FOR YOU!!!! You are an awesomely good weight, so maintenance is a great place to be. Remember - LOVE YOURSELF!
Anyway, I did a recumbent bike warmup this morning, then a full STRIVE weight circuit. I feel like I'm getting back in stride now after being sick. Cardio is still "off" (still coughing) but not too bad.
Karen
GOOD FOR YOU!!!! You are an awesomely good weight, so maintenance is a great place to be. Remember - LOVE YOURSELF!
Anyway, I did a recumbent bike warmup this morning, then a full STRIVE weight circuit. I feel like I'm getting back in stride now after being sick. Cardio is still "off" (still coughing) but not too bad.
Karen
Most Active
Recent Topics
