A Great Reference - Protein Book
One of my OH friends posts regularly on the RNY forum and has developed a terrific reference book through her weight loss experience. Here is a link - there's a lot here! Hope you find it helpful.
http://pamtremble.blogspot.com/2008/09/my-protein-book.html
This takes you to her blog - then click on the link to Pam's Protein Book. There's much more there than simply information about protein!
http://pamtremble.blogspot.com/2008/09/my-protein-book.html
This takes you to her blog - then click on the link to Pam's Protein Book. There's much more there than simply information about protein!