A Great Reference - Protein Book

lynnc99
on 2/13/10 2:40 am
One of my OH friends posts regularly on the RNY forum and has developed a terrific reference book through her weight loss experience. Here is a link - there's a lot here! Hope you find it helpful.

http://pamtremble.blogspot.com/2008/09/my-protein-book.html

This takes you to her blog - then click on the link to Pam's Protein Book. There's much more there than simply information about protein!
Lisa0719
on 2/13/10 9:47 pm - PA
Wow, Lynn.  I lurk and occassionally post on the RNY board, so I'm familiar with Pam.  This is terrific resource.  Thanks for posting the link over here, I may have missed it. 

Lisa Mc
 

104 lbs lost now Maintenance BABY!!!! 

Pam Hart
on 2/13/10 10:15 pm - Easton, PA
I didn't look through it all, but what I did looks to be a great reference.

Must be the name, good people I tell you ;-)
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.
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