carb smart ice cream.. what do you think?
ok a friend that is diabectic recommeneded this would you try it .. Im figuring everything would be half for me cause 1/4 cup would be my limit.. so just curious.. I dont want to mess anything up so I am so leary about trying things , I made her email me all details LOL
schwans carb smart Butter pecan
serving 1/2 cup
calories 130
total fat 8g
sat fat 4.5g
total carbs 15- says total net carb 4g
dietary fiber 6 g
sugar 4g
sugar alchol 5g
protein 2 g
ingredients
milk,cream,nonfat milk,polydextrose,sorbitol,roasted pecans,inulin,cornsyrup,glycerin,microcrystalline cellulose,butter cream flavouring,guar gum,mono and diglycerides, sucralose,carrageenan,
schwans carb smart Butter pecan
serving 1/2 cup
calories 130
total fat 8g
sat fat 4.5g
total carbs 15- says total net carb 4g
dietary fiber 6 g
sugar 4g
sugar alchol 5g
protein 2 g
ingredients
milk,cream,nonfat milk,polydextrose,sorbitol,roasted pecans,inulin,cornsyrup,glycerin,microcrystalline cellulose,butter cream flavouring,guar gum,mono and diglycerides, sucralose,carrageenan,
why don't you try the breyers low far no sugar added ice cream or Edy's, the fat content in the carb smart is high I know we can have 11 gms at a time but I wouldn;t waste the fat the breyers Vanilla/choc/straw is about 80 calories and maybe 4 gms fat I m not sure but I know the Breyers tastes better
I wouldn't eat anything that has cornsyrup in it... and I am a huge fan of Schwans items...
but ice cream wise I pick Blue Bunny no sugar added ice cream- most of them are 95 to 98% fat free... lots of great flavors... and you can get coupons from their website... super walmart... also walmart's brand of sugar free ice cream is really good and cheap...
My question would be: What nutritional value does this offer me?
Now, I know, I am probably hyper about this whole train of thought - but it's gotten me through pretty well.
Here's how I think about it:
I only have room for a limited amount of food.
The food I eat has to have nutritional value to be worthwhile.
I know my targets each day and hit them comfortably.
I know my trigger foods and steer wide and clear away from them.
Now, for me? Ice cream may be a trigger. But I love it. This spring I'm getting a cuisinart ice cream maker and I'll do the frozen greek yogurt thing, or some of the other protein ice cream recipes.
Now, I know, I am probably hyper about this whole train of thought - but it's gotten me through pretty well.
Here's how I think about it:
I only have room for a limited amount of food.
The food I eat has to have nutritional value to be worthwhile.
I know my targets each day and hit them comfortably.
I know my trigger foods and steer wide and clear away from them.
Now, for me? Ice cream may be a trigger. But I love it. This spring I'm getting a cuisinart ice cream maker and I'll do the frozen greek yogurt thing, or some of the other protein ice cream recipes.