*****Wednesday Roll Call*****
See - I knew something was up from the last name. I haven't lost my touch! And - yes - did you NOT see my status this morning? She is really a VERY funny person. Someone I knew in High School because we were in the same youth group, but she was older than I was, and still is, BTW - and then we reconnected through a mutual friend once we had kids. She is one of THE funniest and nicest people I know - however, I will deny EVER telling her this...nah - just kidding. We have SOOOO much fun on facebook and have added some other smart-asses there too. Feel free to comment at any time - the core group does NOT take any of it seriously and to those that jump on feeling as though we are being mean to each other, we clear it up as quickly as possible!
Congrats on your continued progress. Lets hope for a beautiful week.
I am at work today, I am slowly recovering from my nasty mood. I now see what work needs to be done. I swear the emotional work is never ending.
I have clients this evening so I think when I go home i might just take a nap until I have to go back in. That is about it for me
I am at work today, I am slowly recovering from my nasty mood. I now see what work needs to be done. I swear the emotional work is never ending.
I have clients this evening so I think when I go home i might just take a nap until I have to go back in. That is about it for me
Good Morning PA!
Chilly start to the day! Hope it warms up again soon. Today I teach until 2 and then it's off to the gym for X-training. Going to conquer the elliptical machine and ask for help using the leg press. I say that because I would rather not go on that side of the gym but... I use the leg press at physical therapy and I should use it at my gym too. Problem is that machine is located on the side of the gym that I consider the 'boys side.' Watch out boys... here I come! Have a great day.
Chilly start to the day! Hope it warms up again soon. Today I teach until 2 and then it's off to the gym for X-training. Going to conquer the elliptical machine and ask for help using the leg press. I say that because I would rather not go on that side of the gym but... I use the leg press at physical therapy and I should use it at my gym too. Problem is that machine is located on the side of the gym that I consider the 'boys side.' Watch out boys... here I come! Have a great day.

You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
I was always afraid to wander over to that side, too. But when I was working with Rocco last year, he had me all over that place and showed me what to do on the machines. Now that I am able to do so much more, I actually find it almost refreshing to feel more comfortable over there. I will watch the guys form, yes.. I mean the way they are doing the exercises.. and the way their muscles react and the looks on their faces.. oh sorry, did I get sidetracked? Seriously, I look at some of the things they are doing and how and see what I can do. I have noticed some looking at me, but I don't really feel self conscious anymore. I feel that they are checking me out, too!! LOL!
I did it! I wandered over to the 'boys' side of the gym... it wasn't that scary and the trainer was with me to make sure I used the leg press the correct way.

You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
Good morning, all!
We'll be heading home from the beach today since I have several appointments tomorrow and Paul has visitation with his son tomorrow night. We'll probably run some errands on the way home. (I want to get a pair of wireless headphones to use when I'm on the treadmill.)
Have a great day, everyone!!!
We'll be heading home from the beach today since I have several appointments tomorrow and Paul has visitation with his son tomorrow night. We'll probably run some errands on the way home. (I want to get a pair of wireless headphones to use when I'm on the treadmill.)
Have a great day, everyone!!!
Julia
Today there is no class but I need to go in and do practice tests. I will probably head out late Morning. Although I could use this day to get things done. I have been connecting to many old friends from 20 years ago on facebook. Friends I have been looking for. It's weird. All of a sudden, there they are. So it has been very exciting!