Sticking to the Basics - Thursday Treats

Sansobel
on 7/7/10 8:56 pm - Coatesville, PA

m1   protein drink

m2   yogurt

m3  pot roast

m4  protein drink

m5  salmon and veggies

Nicole0216
on 7/7/10 9:09 pm - Lancaster, PA
Sandra yours is so simple. I like how you itemize them too.

m1- Protein shake

m-2 chai latte

m3- spring mix and bean salad

m-4  chicken and some kind of veggie I still have to pick up

m-5 who am I kidding another chai latte

m-6 geek yogurt with berries
Happy to be in
Onederland

on 7/7/10 10:02 pm

Some days your the dog and some days your the hydrant.

eminnich
on 7/7/10 10:13 pm - Schnecksville, PA
B - Muesli
S - Protein Bar
L - Chicken with whole grain pasta thingy
S - Greek yogurt with berries
D - Going out...gonna have to review the menu online today
S - We will see how dinner goes first...lol

bethmal
on 7/7/10 10:53 pm
RNY on 12/26/17
I have a sick feeling in the pit of my stomach and I don't really have a plan as of yet.  So I am flying by the seat of my pants...

M1  CIB and milk
M2
M3  lunch somewhere in Philly
M4
M5  fish tacos with fresh salsa and avocado
M6

lots of holes to fill in
Liz R.
on 7/7/10 10:53 pm - Easton, PA
I have been doing pretty good but haven't been tracking so here it goes

B: 1/2 roast beef sandwich (Mia was needy, needed something portable)
S: cheese stick
L: SUSHI!!!!
S: cheese stick
D: fish and broccoli
S: chocolate pudding
Maura M.
on 7/8/10 12:56 am - Yardley, PA

m1   protein coffee (my cheap imitation of starbucks - choc protein & coffee w/ skim milk)

m2   greek yogurt w/ fruit

m3  grilled chix salad on one of those coco pop type styrofoam like things...  sounds great huh?

m4  probably a cheese stick or nuts on the road to state college

m5  tbd - depends on where we land in state college for dinner.. probably chix or a burger type object

 

Maura

        

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