Hi Barbra,  I am doing fine.  I'm just trying to come to terms with the fact that during surgery my spleen is gonna go.  It is way to large and can cause hemmoraging.  I had tests done and there is no explanation as to why it is so large. My blood tests reveal my blood count and everything is normal.  But that explains the discomfort I feel on my lower back, so much though it wakes me up at night.  He said it is so large its on my stomach.  Soooooo looks like its coming out.....I'm a little scared!

Martine should call me today with my date, I'll let you know when it is.

How are you doing?
Lily

 I'm coming to the end of my Optifast 2 week diet. I will have some left over if anyone is looking.

So far ill have 1 box = 14 shakes 

Chocolate :)

Hi Robyn! 
It's totally normal, it's called the dreaded 3 week stall, and happens to almost everyone, try searching it and you will find a TON of posts about it.. there are some standard stalls, and that is one of them, hopefully it will pass soon and you'll be back to loosing in no time! 
Don't stress and stay positive! :) 

Hey Everybody:  

As I anxiously await my phone call from Sacre-Coeur, I have been doing some research on HIgh Protein powders, fods and so forth.   I came across some High Protein Soup and Hot Chocolate mixes at Wal mart     I wish I could remember the Brand name.  

Has anybody tried them??    Are they recommended?   

I am also curious,  what is a typical meal like for those of you who are back onto solid foods.      

Thanks all!!   Any information is appreciated.     

Kellie 

And robyn i totally understand i too loose very slowly as i did not start at a big weight so i loose slowly but i loose inches very fast,