Scale is FINALLY moving!!

Thanks Julie!  It is great getting the support I am from him.  He was against this process in the begining when I was researching and doing my initial appointments, but since the surgery- he has really gotten behind me.  He is always pushing me forward with it and I am really greatful for it!

Congrats Beth!!!!!!!  Watching that scale not move or bounce back and forth has to be THE most frustrating thing ever! Somedays I just want to throw mine at the wall! lol. Glad it is moving in the right direction for you and measure those inches!!

Thanks Lissa!  I know I should have done my measurements, but was bad and never did.  I kick myself when I can see visual changes, but the scale stays the same.  It would be nice to have those measurements as a positive picture things ARE working.

So- advice to all of you pre surgery....TAKE YOUR MEASUREMENTS!!!  A lot of times the scale doesn't move, but your body IS changing!!  Muscle is more dense than fat- but weighs the same, and the more muscle you build back up- the more fat your body can burn!!

Glad to hear about the move.   You just need a little patience with this thing. Once you are on the move hopefully it will be smooth sailing all the way down to your goal.

Hang in there, we are here
Nancy

Thanks!!  It is finally feeling like I am making progress!