Need suggestions for pureed/soft foods stage

Can anyone point me to a link that has a list of what's allowed on pureed/soft foods? I'm confused. When I think of pureed, I think baby food consistency, yet I see people saying they eat deli meat and Wendy's chili. I know I can have scrambled eggs, cottage cheese and all of the things I've had on my liquid diet (oh yay, more protein shakes). I have the WLS for Dummies books. Should I just go back and re-read those?

Links to helpful blogs would be great, too.

Thanks!

I ate butternut squash, mashed potato, sweet potato, scrambled tofu, SF pudding, edamame, cauliflower, spaghetti squash, bananas, bean salad.

Did you blenderize the spaghetti squash and cauliflower?

I found this page just the other night when I was searching for the same info:

http://www.obesityhelp.com/forums/rny/nutritional-guidelines-after-roux-en-y-gastric-bypass-surgery.html

Here is what I have been living on :  Hummus, plain Chobani, oatmeal, applesauce, prunes, pureed dinner that i make for my family (soup solids yesterday and chicken broccoli and tomatoes tonight).  cream of wheat, pureed egg whites.   I know this all sounds good , right?  any suggestions for me?

Oh, I love  hummus! That's actually a great suggestion!

 I am in this same stage and everyone was talking about deli meat so I tried it.  I ended up sick for 24 hours and they thought I was going to have to have an EGD because I could not keep anything on my stomach, not even water, so was scared I had a stricture.  No deli meat for me for a long time.  

Here are a few good suggestions! Great blog, too. I'm going out to buy a B&D mini chopper today so I can try some of this.

http://theworldaccordingtoeggface.blogspot.com/2007/08/puree d-foods.html